Alkaline Diet

Fermenting Vegetables at Home with Celtic Sea Salt

Posted on:
Friday, September 29th, 2017

With all of the information on the health benefits of probiotics, you may be wondering how best to get them into your system. Did you know that it’s possible to make your own at home? We’re here to give you the scoop on how to do it. We’ve got some background and “how to’s” to […]

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Green Detox Soup

Posted on:
Wednesday, August 30th, 2017
green detox soup recipe

Green Detox Soup Supporting your liver recipe Makes 4-6 servings   1 tbsp extra-virgin olive oil or coconut oil 1 small onion, diced 1 tsp minced ginger 2 cloves garlic, minced 1 celery stalk, chopped 3 cups chopped broccoli, florets and stems ½ head fennel, chopped ¼ cup parsley 1 tsp Celtic sea salt 3 […]

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Alkalize for Better Health

Posted on:
Wednesday, August 26th, 2015
Southern Botanicals

Most chronic diseases are linked to food and the bad health effects some foods can cause. There may be certain foods to avoid, and others that may help. Even acute illness often come on the heels of toxic foods and poor food choices. 

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Natural Ways to Balance Your Body’s pH

Posted on:
Thursday, June 14th, 2012
Katie Manry

In this article we’ll provide some tips on how you can naturally bring your body’s pH into balance whether you are more acidic or alkaline. There’s even a common household spice you can use to test a food or drink to see if it’s too alkaline or acidic!

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