Foods to Avoid & Why

More Than Potatoes: What’s Really in Your French Fries?

Posted on:
Friday, July 28th, 2017
Author:
Tracy

I used to absolutely love McDonald’s French fries. Whether it was the salt they used or the type of oil, I will never know; but what I do know is that every time I ate them, I always wanted more. Even if I got a burger somewhere else, I would still swing by McDonald’s on the […]

Posted in Foods to Avoid & Why, Warning - Dangerous to Your Health! | No Comments »

Insights on Processed Foods From a Formerly Toxic Individual

Posted on:
Thursday, July 24th, 2014
Author:
Pelak

“The Fresher the Food, the Better it is for You” (including meat & fish). In addition, the less processing a food has been subjected to the more nutritious and beneficial the food will be for you… …The difference between then and now is that his days were filled with physical activity and most of the food he ate came from either his back yard garden or from a farm or butcher shop no more than fifty miles away. The eggs came from his chickens and..

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Canola Oil: Canada’s Dirty Little Secret

Posted on:
Friday, March 1st, 2013
Author:
Craig

In the last 5-10 years canola oil has practically taken over as the food processing industry’s oil of choice. One can hardly find granola in a health food store without Canola Oil as an ingredient. The same is true for salad dressings and snack foods. Why is this? Is it so superior in health qualities to […]

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Posted in Foods to Avoid & Why, Healthy Diet | 1 Comment »

How to Recover From a Sugar Hangover

Posted on:
Thursday, February 21st, 2013
Author:
Katie Manry

I’ve loved sugar my whole life and thought it was normal to constantly eat sugar even though it threw my body off balance. A normal day for me growing up involved eating chocolate-covered croissants for breakfast, a soda and cookies for lunch and sugar-covered cereal for a snack before a dinner of frozen chicken nuggets […]

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Posted in Sugar & Toxic Sweeteners | No Comments »

The Hidden Truth About Canola Oil

Posted on:
Thursday, October 25th, 2012
Author:
Southern Botanicals

Canola oil is a GM (genetically modified) food. It is genetically engineered Rapeseed. Canada has paid the FDA the sum of $50 million to have Canola oil registered and recognized as safe.  

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