Have you ever wondered why so many people have trouble losing weight despite dieting, weight loss programs, prescription or over the counter drugs, exercise and supplements designed to help you lose weight? It’s amazing how this problem somehow evades solution. And there can be many reasons for weight gain but they usually have certain things […]
Foods to Avoid – What & Why
“The Fresher the Food, the Better it is for You” (including meat & fish). In addition, the less processing a food has been subjected to the more nutritious and beneficial the food will be for you… …The difference between then and now is that his days were filled with physical activity and most of the food he ate came from either his back yard garden or from a farm or butcher shop no more than fifty miles away. The eggs came from his chickens and..
Is Sugar to blame? In modern America, yes, sugar is primarily to blame for the hunger, lack of energy, stupor, illnesses and pain of today. The sad thing is, the modern American has so gradually acclimated himself to feeling bad that he accepts depression, low energy and pain as normal and for a quick fix takes medicine or over-the-counter drugs, rather than looking […]
he effects of sugar on the immune system – The dreaded “C” word Yes, the “C” word is cancer. A total of 1,660,290 new cancer cases and 580,350 cancer deaths are projected to occur in the United States in 2013. Do you know that sugar can cause cancer? I told you in Part II that I would […]
It is estimated that 90% of all Americans have a microwave in their home. Unfortunately, this means that roughly 284 million people are cooking their food by destroying it. That’s right: DESTROYING. That’s because, those magical boxes of radar cooking technology not only make your food taste bad, but evidence shows that in many cases, they […]
In the last 5-10 years canola oil has practically taken over as the food processing industry’s oil of choice. One can hardly find granola in a health food store without Canola Oil as an ingredient. The same is true for salad dressings and snack foods. Why is this? Is it so superior in health qualities to […]
Canola oil is a GM (genetically modified) food. It is genetically engineered Rapeseed. Canada has paid the FDA the sum of $50 million to have Canola oil registered and recognized as as safe. Rapeseed is a lubricating oil used by small industry. It has never been meant for human consumption. It is derived from the […]