Healthy Dessert Recipes

Easy Healthy Chocolate Balls

Posted on:
Friday, October 13th, 2017
Author:
Writer

Carob or chocolate balls can be made quickly. In a food processor, grind fine: 1 1/4 cup raw unsoaked walnuts A dash of Celtic sea salt (most flavorful and nutritious) Add 10 pitted soft soaked Medjool dates (the sweetener) and grind in food processor until the nut-date mixture sticks together well. Optional: Add 1/2 teaspoon vanilla, mint or cherry extract […]

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Chia Seed Recipes

Posted on:
Wednesday, August 30th, 2017
Author:
Deb

Chia seeds can be sprinkled into liquid or semi-liquid ingredients, and left to stand for 5- 10 minutes to gel and thicken. It can also be eaten dry by the spoonful – but follow with a cup of water, juice or tea for it to absorb instead of your tissue fluids. You can also make […]

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Cacao Cinnamon Dessert

Posted on:
Tuesday, August 29th, 2017
Author:
Deb
cacao cinnamon dessert dip

Cacao Cinnamon Dessert Dip 1/2 cup coconut oil 1/2 cup cacao powder 1/2 cup almond butter 10-12 drops of cinnamon oil Mix the cacao powder with the coconut oil, add few drops of cinnamon oil and almond butter. Eat with your favorite fruit.   To make this into Coconut Cacao Cinnamon Dessert Balls, add these […]

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