Veggie Recipes

Delicious Greens Recipes

Posted on:
Thursday, September 28th, 2017
Author:
Writer

Spinach with Nuts 2 bunches fresh spinach 3 tbsp butter 1 clove garlic, peeled and mashed 1 tbsp pine nuts or crushed raw walnuts Optional: 1 tbsp sun-dried tomato flakes Steam the spinach in a large pot. Do not add more water to the pot as the water adhering to the leaves will be sufficient […]

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Lemon Tahini Salad Dressing

Posted on:
Thursday, September 14th, 2017
Author:
Writer
lemon tahini salad dressing

Lemon Tahini Salad Dressing A tangy, creamy satisfying dressing to top your salad greens. 1/3 cup of well-stirred tahini (Middle Eastern sesame paste) 1/3 cup water 1/4 cup plus 1 tbsp. fresh lemon juice 2 garlic cloves, chopped 3/4 tsp. celtic sea salt Optional: 1/4 tsp. whole leaf stevia or raw honey   Blend all ingredients in a blender until […]

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Health Freedom’s Salad Recipe

Posted on:
Tuesday, September 5th, 2017
Author:
Ron Radstrom with L. D Sledge
health freedom's salad recipe

What’s a salad without dressing? Not very good. Considering that most stores bought salad dressings are inorganic and filled with unhealthy elements, (like canola oil) what are you going to do? Make your own great tasting healthy dressing, of course! Here’s a zesty recipe for a popular winner. OIL DRESSING 16 ounces organic, cold-pressed olive […]

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Green Detox Soup

Posted on:
Wednesday, August 30th, 2017
Author:
Writer
green detox soup recipe

Green Detox Soup Supporting your liver recipe Makes 4-6 servings   1 tbsp extra-virgin olive oil or coconut oil 1 small onion, diced 1 tsp minced ginger 2 cloves garlic, minced 1 celery stalk, chopped 3 cups chopped broccoli, florets and stems ½ head fennel, chopped ¼ cup parsley 1 tsp Celtic sea salt 3 […]

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Fast Guacamole

Posted on:
Wednesday, August 30th, 2017
Author:
Deb

3 avocados, smashed 1 ripe red pepper, chopped 1 small onion, chopped 2-3 cloves garlic, chopped 2-3 tomatoes, chopped Juice of a lime Optional: Fresh cilantro herb to taste Sprinkle of Cayenne Blend powder   Mix together. Squeeze lime onto the mixture. The lime juice acts as an antioxidant allowing the mixture to keep longer […]

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Zucchini Noodles with Pesto Sauce

Posted on:
Monday, August 28th, 2017
Author:
Writer
zucchini noodles with pesto sauce

This is a great spaghetti substitute. You can use many kinds of vegetables for this. Some of our favorites are raw: zucchini, squashes, or carrots. Also try a mix of several kinds of veggie for even more flavor! Shred or use a vegetable slicer to create thin, noodle-like strands of zucchini and whichever other vegetables […]

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