Lifestyle Changes – Change Your Life!

Feeling Sluggish? It May Be Your Liver!

Posted on:
Friday, October 13th, 2017

Out of the hundreds of functions, your liver performs, ensuring toxins are safely removed from your blood is one of its most critical jobs. Your liver also breaks down or deactivates certain hormones – like insulin, estrogen and cortisol, the stress hormone – and clears them from your blood. Your liver also converts Vitamin D, […]

Posted in Cleanse & Detoxify Your Body, Lifestyle Changes - Change Your Life!, Natural Remedies | No Comments »

How to Eliminate Stress and Lose Weight

Posted on:
Tuesday, December 30th, 2014
stressed face

Have you ever wondered why so many people have trouble losing weight despite dieting, weight loss programs, prescription or over the counter drugs, exercise and supplements designed to help you lose weight? It’s amazing how this problem somehow evades solution. And there can be many reasons for weight gain but they usually have certain things […]

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Posted in Healthy Lifestyle, Lifestyle Changes - Change Your Life! | No Comments »

Gum Disease’s Kryptonite: Tea Tree Oil

Posted on:
Thursday, February 28th, 2013

In the battle against gum disease, a natural remedy steps up   Be honest with yourself. How much attention do you pay to your teeth and their health? On a scale of “What toothbrush?” to “I brush, floss, and rinse 3 times a day, everyday” I feel comfortable saying that I’m a “brush, floss, and rinse […]

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Posted in Healthy Lifestyle, Natural Remedies, tea tree oil | 18 Comments »

Coconut Oil – Mother Nature’s Amazing Gift of Health

Posted on:
Monday, April 23rd, 2012

Mother Nature’s Amazing Gift of Health I have been a consumer of coconut oil for a few years now, and I’m still learning of the many health benefits it imparts. I’ve been eating raw coconut oil as a substitute for processed vegetable oils, and for use on my hair and skin, as well as for […]

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Posted in Healthy Diet, Skin & Beauty | 10 Comments »