Lifestyle Changes – Change Your Life!

More Than Potatoes: What’s Really in Your French Fries?

Posted on:
Friday, July 28th, 2017
Author:
Tracy

I used to absolutely love McDonald’s French fries. Whether it was the salt they used or the type of oil, I will never know; but what I do know is that every time I ate them, I always wanted more. Even if I got a burger somewhere else, I would still swing by McDonald’s on the […]

Posted in Foods to Avoid & Why, Warning - Dangerous to Your Health! | No Comments »

How to Eliminate Stress and Lose Weight

Posted on:
Tuesday, December 30th, 2014
Author:
Tracy
stressed face

Have you ever wondered why so many people have trouble losing weight despite dieting, weight loss programs, prescription or over the counter drugs, exercise and supplements designed to help you lose weight? It’s amazing how this problem somehow evades solution. And there can be many reasons for weight gain but they usually have certain things […]

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Posted in Healthy Lifestyle, Lifestyle Changes - Change Your Life! | No Comments »

Gum Disease’s Kryptonite: Tea Tree Oil

Posted on:
Thursday, February 28th, 2013
Author:
Craig

In the battle against gum disease, a natural remedy steps up   Be honest with yourself. How much attention do you pay to your teeth and their health? On a scale of “What toothbrush?” to “I brush, floss, and rinse 3 times a day, everyday” I feel comfortable saying that I’m a “brush, floss, and rinse […]

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Posted in Healthy Lifestyle, Natural Remedies & Herbal Medicine, tea tree oil | 17 Comments »

Coconut Oil – Mother Nature’s Amazing Gift of Health

Posted on:
Monday, April 23rd, 2012
Author:
Deb

Mother Nature’s Amazing Gift of Health I have been a consumer of coconut oil for a few years now, and I’m still learning of the many health benefits it imparts. I’ve been eating raw coconut oil as a substitute for processed vegetable oils, and for use on my hair and skin, as well as for […]

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Posted in Eat Your Way to Good Health, Healthy Diet, Skin & Beauty | 10 Comments »