circulation

Circulation and Lymph System Stimulation

Posted on:
Thursday, July 27th, 2017
Author:
Writer

Natural healing involves a number of techniques to get good results.  Proper nutrition and detoxification are important parts, but they can’t bring results without moving the body. Today let’s talk about the importance of moving. Why is it so important to move?  Why does it help our lymph system to exercise and with that our […]

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Why I Love Cayenne Pepper, The Spicy Herb With a Million Uses

Posted on:
Thursday, December 18th, 2014
Author:
Katie Manry
habanero peppers-southern botanicals

For most of my life if there was a choice between hot, medium and mild for how spicy a dish was, I always picked mild, no question. But about 12 years ago I started to slowly change my mind and my palate when it came to warming up to cayenne peppers.

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Cayenne to the Rescue!

Posted on:
Saturday, August 9th, 2014
Author:
Southern Botanicals

Cayenne to the Rescue How would you like to turn off a heart attack before you get to the emergency room? What about being able to keep up the romance in your bedroom without a blue pill, or any other colored pill, for that matter? How would you like to make your aches and pains […]

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Posted in Natural Remedies | 1 Comment »

What is Cayenne Pepper

Posted on:
Wednesday, August 15th, 2012
Author:
Katie Manry

The use of cayenne pepper to spice up a dish or boost circulation has a long history in many cultures around the world. There is sometimes confusion from the fact that a cayenne pepper is always a chili pepper, but a hot chili is not always a cayenne. So what is it?

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