detox

How Much Sugar Is In Your Food? Artificial Sweeteners and 3 Good Sweeteners

Posted on:
Wednesday, June 20th, 2018
Author:
Writer

Is Sugar to blame for how you feel? Yes, sugar is often primarily to blame for the lack of energy, hunger, stupor, illnesses, and pain.  We, unfortunately, have  gradually acclimated ourselves, to having low energy and pain. We accept it as normal and for a quick fix we take medicine or over-the-counter drugs, rather than looking for […]

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Posted in Foods to Avoid & Why, Sugar & Toxic Sweeteners | No Comments »

Why are digestive problems on the rise?

Posted on:
Wednesday, June 13th, 2018
Author:
Writer

It is because we are neglecting our internal intestinal environment and so are forsaking our digestive health. Bloating, stomach cramps, diarrhea and gas are just a few symptoms that could be a sign of digestive trouble. How did we get there? In our fast-lived world, we don’t take a lot of time to choose healthy […]

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Posted in Cleanse & Detoxify Your Body | No Comments »

Feeling Sluggish? It May Be Your Liver!

Posted on:
Friday, October 13th, 2017
Author:
Writer

Out of the hundreds of functions, your liver performs, ensuring toxins are safely removed from your blood is one of its most critical jobs. Your liver also breaks down or deactivates certain hormones – like insulin, estrogen and cortisol, the stress hormone – and clears them from your blood. Your liver also converts Vitamin D, […]

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Green Detox Soup

Posted on:
Wednesday, August 30th, 2017
Author:
Writer
green detox soup recipe

Green Detox Soup Supporting your liver recipe Makes 4-6 servings   1 tbsp extra-virgin olive oil or coconut oil 1 small onion, diced 1 tsp minced ginger 2 cloves garlic, minced 1 celery stalk, chopped 3 cups chopped broccoli, florets and stems ½ head fennel, chopped ¼ cup parsley 1 tsp Celtic sea salt 3 […]

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Posted in Veggie Recipes | No Comments »

Adventures in Total Internal Body Cleansing

Posted on:
Monday, January 19th, 2015
Author:
Katie Manry
Amina, Deb and Katie starting their cleanse

Here at Southern Botanicals some of our crew is doing our Total Internal Body Cleanse program to get a great start to a new year.

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Posted in Cleanse & Detoxify Your Body | No Comments »

New York Times Brings Up Childhood Constipation Controversy

Posted on:
Friday, July 27th, 2012
Author:
Katie Manry

An interesting article was in the New York Times recently on the controversy of a popular drug for adults being used to treat chronic constipation in children. According to the article, doctors have pointed parents to Miralax for years to help children who suffer from chronic constipation. The problem is the label itself says the […]

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Posted in Natural Remedies | 1 Comment »