Recipes

Miso Recipes

Posted on:
Thursday, August 31st, 2017
Author:
Writer

Miso (pronounced mee-so) is an all-purpose and delicious seasoning for flavoring soups and meats or vegetable dishes, or for making salad dressings, sauces, and spreads. It is not a staple in the American kitchen but it is in the Chinese and Japanese culture dating back 2.500 years. Is a favorite, in fact Miso soup is eaten […]

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Tasty Veggies

Posted on:
Wednesday, August 30th, 2017
Author:
Deb

Tasty Veggies 1 head cauliflower, cut into florets 1-2 cups chopped zucchini 1 cup chopped leeks (or 1/2 cup leek and 1/2 cup onion) 1 cup chopped celery 1/2 cup fresh parsley 1/2 cup of water or vegetable broth 2 tbsp Tonic Supreme Celtic Sea Salt and dulse flakes to taste Optional: Add 1/2 cup […]

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Chia Seed Recipes

Posted on:
Wednesday, August 30th, 2017
Author:
Deb

Chia seeds can be sprinkled into liquid or semi-liquid ingredients, and left to stand for 5- 10 minutes to gel and thicken. It can also be eaten dry by the spoonful – but follow with a cup of water, juice or tea for it to absorb instead of your tissue fluids. You can also make […]

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