“The Fresher the Food, the Better it is for You” (including meat & fish). In addition, the less processing a food has been subjected to the more nutritious and beneficial the food will be for you… …The difference between then and now is that his days were filled with physical activity and most of the food he ate came from either his back yard garden or from a farm or butcher shop no more than fifty miles away. The eggs came from his chickens and..
Is Sugar to blame? In modern America, yes, sugar is primarily to blame for the hunger, lack of energy, stupor, illnesses and pain of today. The sad thing is, the modern American has so gradually acclimated himself to feeling bad that he accepts depression, low energy and pain as normal and for a quick fix takes medicine or over-the-counter drugs, rather than looking […]
he effects of sugar on the immune system – The dreaded “C” word Yes, the “C” word is cancer. A total of 1,660,290 new cancer cases and 580,350 cancer deaths are projected to occur in the United States in 2013. Do you know that sugar can cause cancer? I told you in Part II that I would […]
I’ve loved sugar my whole life and thought it was normal to constantly eat sugar even though it threw my body off balance. A normal day for me growing up involved eating chocolate-covered croissants for breakfast, a soda and cookies for lunch and sugar-covered cereal for a snack before a dinner of frozen chicken nuggets […]
Dr. Mercola recently posted a great article on the affects of sugar on health. Below are excerpts from his article with key points on how sugar, particularly high fructose corn syrup, have led to damaging consequences. Note: All emphasis is from the editor 60 Minutes recently reported on the scientific findings that sugar is a […]