vegetable recipe

Why are digestive problems on the rise?

Posted on:
Wednesday, June 13th, 2018
Author:
Writer

It is because we are neglecting our internal intestinal environment and so are forsaking our digestive health. Bloating, stomach cramps, diarrhea and gas are just a few symptoms that could be a sign of digestive trouble. How did we get there? In our fast-lived world, we don’t take a lot of time to choose healthy […]

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Fermenting Vegetables at Home with Celtic Sea Salt

Posted on:
Friday, September 29th, 2017
Author:
Deb

With all of the information on the health benefits of probiotics, you may be wondering how best to get them into your system. Did you know that it’s possible to make your own at home? We’re here to give you the scoop on how to do it. We’ve got some background and “how to’s” to […]

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Zucchini Noodles with Pesto Sauce

Posted on:
Monday, August 28th, 2017
Author:
Writer
zucchini noodles with pesto sauce

This is a great spaghetti substitute. You can use many kinds of vegetables for this. Some of our favorites are raw: zucchini, squashes, or carrots. Also try a mix of several kinds of veggie for even more flavor! Shred or use a vegetable slicer to create thin, noodle-like strands of zucchini and whichever other vegetables […]

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Posted in Veggie Recipes | No Comments »