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Nutritional Stages of
the Incurables Rescue Program
A person doing the Intestinal
Cleanse Program for the first time does the Intestinal Cleanse Diet.
This diet is basically 85% fresh raw fruits and vegetables and freshly
squeezed juices, plus 15% lightly cooked vegetables. The reason why the
percentage is not 100% raw is because nearly all people coming from the
Standard American Diet (SAD), or a cooked food vegetarian diet cannot
transition "Cold Turkey" onto a raw foods diet, without being
overwhelmed by cravings. Yes, it is much more effective and faster to
create tremendous health with a 100% raw food diet, but if it is too difficult,
the 15% cooked veggie portion makes it doable for nearly all. You will
also find the detox reactions are lessened by eating 15% cooked food.
A variation on this theme is found on Dr.
Christophers Mucusless Diet.
The next gradient of diet on the Incurables
Rescue Program is described in both the Kidney
Cleanse Program and the Liver
Cleanse Program. Here there is some use of raw fruits and vegetables
in whole form, including salads, on the first day and the 7th day of the
program. Days 2, 3, 4, 5 and 6 are strictly freshly squeezed fruit or
vegetable juices and Vital
Nutrition Plus - as much as you need to drink in order to satisfy
hunger. There is a variation using a mixture of olive oil and chopped
up garlic and Vital
Nutrition Plus in order to get through the juice flush days if needed
as a last resort. Here is the deal - if your health is drastically bad
and time is of the essence, do not use the olive oil pesto idea, especially
while doing your liver cleanse. It may slow up the progress too much.
In any event, there is no cooked food taken while doing kidney or liver
cleanses.
The fastest, most direct and no-nonsense way to do the nutritional part
of this program is to eat solid food as directed in day 1 and day 7 of
the Kidney Cleanse and juice
fast only for days 2-6. When done with the Kidney
Cleanse, go immediately onto the Liver
Cleanse (at least within three days). Alternate the Kidney Cleanse
and Liver Cleanse, then Kidney,
Liver again, all the while following the same nutritional diet for each
until all of the following results are obtained, minimally:
1. No cravings for meat, high fat foods, sugar, processed foods of any
kind for at least two weeks straight
2. No symptoms of less-than-optimum health
3. You know without any doubt that your degree of health and depth of
well-being physically is better now than ever before.
Use of the cleanses alternately may be needed for two months, 6 months
or longer depending on the severity of your condition. A break from the
cleanses may be a good idea one week out of every seven weeks, but do
not got back to the processed, cooked-to-death, etc., food program while
on the one week break. The nutritional part involving fresh raw fruits
and vegetables and freshly squeezed juices should go on as a mainstay
of your diet for the break period and one can include moderate amounts
of cooked food as described in the Diet
for Intensive Healing and Dr.
Christopher's Mucusless Diet.
Note: A major cleanse program can be a big shock to
some people who have been accumulating toxins and lacking adequate real
nutrition for years and years. If this is the case, it will become obvious
within the first five days. Such people get knocked flat on their butts
by doing the cleanse program - feel terrible all day long and can hardly
function. These people need to back off from the full cleanse and approach
it by starting off with iFlora
- 6 capsules, twice a day, if tolerable - the Diet
for Intensive Healing, strictly followed for several weeks or more
- then the colon cleanse program for at least two weeks. When all three
of these are in place at the same time for three or more consecutive weeks
and the person is no longer experiencing uncomfortable detoxification
responses, the first steps of the Kidney
Cleanse may be started.
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