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What Exactly Do Some Trace Minerals Do?

Minerals are necessary for normal metabolism, add mechanical strength to bones, are a component of enzymes and hormones, functions as buffers, and regulate the balance and motion of fluids in and out of cells. Trace minerals are essential elements that occur in minute amounts, each one making up less than 0.005% of adult body weight.

Selenium Protects all membranes, 
Reduces risk of cancer, 
Enhances immune system, Antioxidant
Heart attack, 
Muscular dystrophy, 
Cystic fibrosis
Chromium Required for glucose tolerance factor Hypoglycemia, 
Vanadium Required for glucose tolerance factor Hypoglycemia,
Tin Supports hair growth and can enhance reflexes Symmetrical baldness, 
Reduced response to noise
Lithium Reduces aggressiveness, violence & self-destruction Depression, Mania, 
Suicide, Spousal & offspring abuse
Gallium Modulates brain chemistry, 
Anti-tumor activity
Brain dysfunction
Molybdenum Modulates calcium/ magnesium/copper metabolism Copper deficiency
Boron Modulates calcium/ magnesium retention in bones Osteoporosis, 
Zinc Enhances immune system, thymus, 
Protects against birth defects
Birth defects, 
Chronic infections
Nickel Lowers requirement for B12 B-12 deficiency symptoms
Lanthanum, Praeseodymium, Neodymium, Samarium, Europium, Thulium, Ytterbium Enhances cell growth, 
Extends life
Shortened life span



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