Sesame Tahini - Raw & Organic - 1 Pint Bottle
SKU: FOOD PRODUCTS.:Sesame Tahini - LT
Why You Need It
Sesame seeds help relieve constipation and help remove worms from the intestinal tract. They're an aid to digestion, stimulate blood circulation, and benefit the nervous system. Tahini is the ground-up paste of sesame seeds, rich in natural protein and calcium. Half a cup of sesame seeds contains three times more calcium than half a cup of whole milk. Our Tahini is made from 100% raw and organic sesame seeds. Sesame oil is polyunsaturated and high in oleic and linoleic fatty acids that are rich in omega 6. Tahini is a source of B vitamins and a good source of essential fatty acids (EFA), these EFA's are used in helping to maintain healthy skin. Tahini is also a source of vitamin E which helps to reduce the rate of ageing in body cells.
Sesame is also an excellent dietary source of manganese, copper, magnesium, iron, phosphorus, zinc, and fiber. Sesame seeds contain sesamin and sesamolin; two substances that are thought to prevent high blood pressure and protect the liver against oxidative damage. Tahini is very good by itself as a spread, or you can mix it with sweet things (dates, carob powder, honey, bananas, etc) for a delicious snack or dip. Or it can be mixed with vegetables, garlic, salt, hot pepper or spices for completely different flavors. If you put a few tablespoons in the blender with water, you have instant sesame milk!