Sesame seeds help relieve constipation and help remove worms from the intestinal tract. They're an aid to digestion, stimulate blood circulation, and benefit the nervous system. Tahini is the ground-up paste of sesame seeds, rich in natural protein and calcium. Our Tahini is made from 100% raw and organic sesame seeds. Sesame oil is polyunsaturated and high in oleic and linoleic fatty acids that are rich in omega 6. Tahini is a source of B vitamins and a good source of essential fatty acids (EFA), these EFA's are used in helping to maintain healthy skin. Tahini is also a source of vitamin E which helps to reduce the rate of ageing in body cells.

A wonderful nutritional supplement to any meal!

Raw & Organic Brazil Nuts - 1 lb. bag
Stored under refrigeration until shipped.

These exotic nuts are unusual to most people. They have a very crunchy & creamy taste, somewhat like macadamia or pine nuts, but they are much less expensive and less oily.

Heavy Duty Large 9 Tray Excalibur Food Dehydrator, 3900 model, black or white.

Dehydrate to make excellent crunchy or chewy snacks and foods which retain most of their enzymes and nutrients.

Raw & Organic Medjool Dates (with pits) - 2 lb. bag

Medjool dates are an especially sweet, plump, moist and delicious variety. Enjoy plain or in many varied recipes. The date palm has been referenced to as a "tree of life," probably due to its excellent health benefits as well as its high nutritional value. Many people find dates or raw treats made with dates to be good for handling chocolate and unhealthy candy cravings. It is best to keep your dates in the refrigerator if you want to use them over a period of time. Dates have a high sugar content which is good for active people, but may not agree with people who have diabetes, hypoglycemia or Candida. Dates are digested very easily and supply anyone on the go with quick energy.

Health benefits can be read by clicking on the "more info" button.

A 100% organic and unpasteurized soy sauce that has a rich, full- bodied flavor and is full of healthful living enzymes (an incredible probiotic) and beneficial organisms like lactobacillus. Unpasteurized soy sauce is another item that can be difficult to find since most of the health food store varieties are pasteurized. Nama Shoyu is used for salty flavor in many raw dishes and sauces. There are no added alcohol or preservatives. It has a great salty flavor that can be used in many cooked or uncooked dishes. It is said to aid in digestion and is rich in minerals. It has strong antioxidant and anticancer properties. Its wonderful smooth, less acidic, less salty, mineral rich flavor and quality tastes fantastic.

These flat raw seaweed sheets are perfect for raw sushi and to add salt and sea flavor to dishes. Truly raw Nori is hard to find - don't buy the kind which is greenish in color (they have been toasted). Nori is rich in high quality protein and iodine as well as vitamins A, B1 and B3. The amount of nutrition contained in nori is the highest among seaweeds, and nori contains as much protein as soybeans. Nori also contains vitamins and minerals such as iron and calcium and fiber, which are necessary for maintaining good health.

Agave Nectar is your 100% raw, organic low glycemic sugar and artificial sugar substitute. It is a delicious natural sweetener that can be used moderately - by dieters, some diabetics, and health conscious cooks - to replace high-glycemic and refined sugars. One of the most health-promoting properties of agave nectar is its favorable glycemic profile. Its sweetness comes primarily from a complex form of fructose called inulin. Fructose is the sugar that occurs naturally in fruits and vegetables. The carbohydrate in agave nectar has a low glycemic index, which provides sweetness without the unpleasant "sugar rush" and unhealthful factors.

Now throw away your white refined sugar and artificial sweeteners!

Raw & Organic Brown Flax Seed - 3 lb. bag

Flax seeds are a raw staple. They are very useful in many dishes, adding body and rich Omega 3 oils.

Available in Sweet White, Sweet Tasting Brown Rice, Chickpea, Chickpea Barley, Hearty Brown Rice, Three-Year Barley, Garlic Red Pepper and Golden Millet flavors.

Miso (pronounced mee-so) is a delicious, all purpose, high protein probiotic. The word "probiotic" means "for life." A probiotic is defined as a live bacteria found in the food supply, which helps to create a microbial balance within the intestinal tract. chlorinated water. By adding probiotics, gastrointestinal problems such as constipation, excess gas, bloating and diarrhea may be corrected. And it tastes great.

Miso seasoning has played a major role in Japanese culture and cuisine for centuries. It is most often made from a combination of raw soybeans, cultured grain, and sea salt by a unique fermentation process which was elevated to a state of fine craftsmanship in traditional Japan. Today, Miso is gaining popularity as a healthful ingredient in many kitchens where awareness is growing that natural food itself can be our best medicine. Miso offers a nutritious balance of natural carbohydrates, essential oils, minerals, vitamins, and protein of the highest quality & containing all of the essential amino acids.

Loaded with vitamins, minerals and trace elements naturally present in the sugar cane plant and it is a good source of iron, vitamin B6, potassium, calcium and magnesium. Organic Molasses is actually the end product, or by-product, of the production of Organic Sugar.

Adding this healthy sweetener to your diet can help your body to heal. It can help to relieve your stiff joints. It can help you feel energized again if you're experiencing the chronic fatigue of iron-deficiency anemia.

Golden flax have the same useful properties as the brown, but are better to use in deserts, puddings, shakes, and other dishes when you want the lovely color to be retained. Golden flax won't show up or change the color as much as the brown does.

Blenders get daily use in most raw food kitchens and that wears out a regular one very quickly. Many regular blenders also can't handle grinding nuts into powder, soups, dips, and other rough jobs raw fooders want to have them do. The Vita Mix is a super blender with an industrial-strength motor. They last for years and handle any job you'd like them to. When the company does demonstrations to sell them they show you a Vita Mix blend chunks of concrete into powder and blend strawberries in a smoothie so well that even the seeds disappear. The motor also has a built in feature that stops it before it burns out, if it starts to get too warm or too strained it will shut itself off. Putting it into the freezer for 15 minutes to get it cooled down resets it and it will turn on again. They have designed this machine so well that you can do almost anything to it and it just keeps on going.