Why I Love Cayenne Pepper, The Spicy Herb With a Million Uses

habanero peppers-southern botanicals

For most of my life if there was a choice between hot, medium and mild for how spicy a dish was, I always picked mild, no question.

But about 12 years ago I started to slowly change my mind and my palate when it came to warming up to cayenne peppers.

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5 Foods to Activate Your Immune System Naturally

Ginger, onion, garlic, horseradish & habanero pepper

Five Foods for Cold & Flu

The common cold has been “bugging” us recently. The average child catches between six and 12 colds a year and the average adult comes down with a cold two to three times a year. The flu is very contagious and is easily spread when people spend more time together during cold weather.

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What is Cayenne Pepper

The use of cayenne pepper to spice up a dish or boost circulation has a long history in many cultures around the world. There is sometimes confusion from the fact that a cayenne pepper is always a chili pepper, but a hot chili is not always a cayenne. So what is it?

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