The Sweet Thing about Bitters

Posted on:
Wednesday, January 8th, 2020

Why we need them back in our Diet Bitter flavors tend to deliver the strongest response by the body. Many of us even react  with a shudder when something bitter hits our tongue. Our tongue is loaded with taste receptors designed to analyze the nutrients in food, including those called T2Rs which detect the bitter […]

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Can Chewing Help Your Endocrine System?

Posted on:
Wednesday, June 20th, 2018

In our fast paced society there is no time for chewing, we devour our food without giving it a second thought. What if chewing is needed by the body for more than just breaking down food? This is an excerpt from Lino Stanchich’s Power Eating Program book where he explains how chewing saved his dad’s life under […]

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What Everybody Ought to Know About Oregano Oil

Posted on:
Tuesday, September 11th, 2012
Katie Manry
Oregano Flowers (Origanum vulgare)

Potent germ-killer, Oregano oil comes from the plant Origanum vulgare and has a long history as a natural antibiotic and antiseptic used to fight infection. People in the Middle Ages used oil of oregano to help preserve foods. Oregano oil contains the compound carvacrol which has impressive antiviral, antibacterial, antifungal, and antiparasitic properties.

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Are You Dumping Your Food Down the Toilet? Why You Need Good Bacteria for Healthy Digestion

Posted on:
Thursday, July 5th, 2012
Ron Radstrom with L. D Sledge

So many people walk around tired and exhausted. Everything from super-caffeine drinks to taking more vitamin B-12 are tried just so they can function. Even if you eat well, there are other factors that can keep you from getting the most nutrition from your food.

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