{"id":2077,"date":"2014-12-18T13:35:27","date_gmt":"2014-12-18T18:35:27","guid":{"rendered":"http:\/\/healthfree.com\/blog\/?p=2077"},"modified":"2020-03-20T12:09:10","modified_gmt":"2020-03-20T16:09:10","slug":"why-i-love-cayenne-pepper-the-spicy-herb-with-a-million-uses","status":"publish","type":"post","link":"https:\/\/healthfree.com\/blog\/why-i-love-cayenne-pepper-the-spicy-herb-with-a-million-uses\/","title":{"rendered":"Why I Love Cayenne Pepper, The Spicy Herb With a Million Uses"},"content":{"rendered":"<p>For most of my life if there was a choice between hot, medium and mild for how spicy a dish was, I always picked mild, no question.<\/p>\n<p>But about 12 years ago I started to slowly change my mind and my palate when it came to warming up to cayenne peppers.<!--more--><\/p>\n<p><strong>As I got into researching and trying different natural remedies I kept coming across a laundry list of benefits for cayenne pepper. <\/strong><\/p>\n<p>It seemed to have a million uses, from revving up your circulation to quickly stopping bleeding from a cut!<\/p>\n<p><strong>My Favorite Ways to Use Cayenne Pepper<img loading=\"lazy\" class=\"size-full wp-image-2650 alignright\" src=\"http:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-plant-112x150.jpg\" alt=\"\" width=\"112\" height=\"150\" \/><\/strong><\/p>\n<p>Since cayenne peppers are a food, including jalapenos, habaneros and scotch bonnet\u00a0peppers, I cook with cayenne powder and fresh hot peppers a lot.<\/p>\n<p>I&#8217;ve even gone so far as to make fresh vegetable juices and soups that included cayenne to get an energy boost and extra vitamin C.<\/p>\n<p><strong>It took me awhile to build up my tolerance to the heat from cayenne peppers.<\/strong> Now I crave spicy foods that are so hot they make me sweat!<\/p>\n<p><strong>There is an endorphin rush that feels good from eating super hot food.<\/strong> It&#8217;s similar to a runner&#8217;s high but instead it&#8217;s a chili-head high. In fact, your tolerance for cayenne is in proportion to the amount of endorphins circulating in your system. All I know is after taking cayenne pepper I always feel energized and uplifted.<\/p>\n<figure id=\"attachment_2084\" aria-describedby=\"caption-attachment-2084\" style=\"width: 167px\" class=\"wp-caption alignright\"><a href=\"http:\/\/healthfree.com\/shop\/index.php?l=product_detail&amp;p=196\"><img loading=\"lazy\" class=\"wp-image-2084 size-medium\" style=\"float: right\" src=\"http:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/CAYENNE-BLEND-POWDER-SILO-flat-177x300.jpg\" alt=\"\" width=\"177\" height=\"300\" srcset=\"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/CAYENNE-BLEND-POWDER-SILO-flat-177x300.jpg 177w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/CAYENNE-BLEND-POWDER-SILO-flat-88x150.jpg 88w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/CAYENNE-BLEND-POWDER-SILO-flat.jpg 472w\" sizes=\"(max-width: 177px) 100vw, 177px\" \/><\/a><figcaption id=\"caption-attachment-2084\" class=\"wp-caption-text\"><a href=\"http:\/\/healthfree.com\/shop\/index.php?l=product_detail&amp;p=196\" target=\"_blank\" rel=\"noopener noreferrer\">Cayenne Blend Powder <\/a><\/figcaption><\/figure>\n<p><strong>One of my favorite ways to take cayenne pepper is to put a pinch of the dr<\/strong><strong>i<\/strong><strong>e<\/strong><strong>d powder in water to soothe my throat and give me energy throughout t<\/strong><strong>he d<\/strong><strong>ay<\/strong><strong> without needing to rely on caffeine. <\/strong>This also helps me deal with a headache, clear congestion from a cold or flu and to help relieve pain from menstrual cramps.<\/p>\n<p><strong>If I accidentally cut myself working in the kitchen, right away I would cle<\/strong><strong>an it, put some cayenne powder on it and cover it with a bandage.<\/strong> The bleeding would stop immediately and I noticed the cut seemed to close up faster and with less scarring.<\/p>\n<p>As my research and experimentation with cayenne pepper continued, I read some incredible testimonials from famous herbalists like Dr. John R. Christopher about their experiences using cayenne pepper as support for the heart, especially for emergencies like a heart attack..<\/p>\n<p><strong>One of the ben<\/strong><strong>efits of building a tolerance to cayenne pepper is so you can easily take 4-10 droppersful needed to help stop a heart attack while on the way to the hospital.<\/strong><\/p>\n<p><strong>See the end of this article for a quick and easy way to build up your tolerance to cayenne pepper.<\/strong><\/p>\n<p>There is an interesting article about cayenne pepper helping to stop a heart attack in 60 seconds from Natural News you can read here: <a href=\"http:\/\/www.naturalnews.com\/030566_cayenne_pepper_heart_attack.html\">Cayenne Pepper &#8211; Stop a heart attack fast\u00a0<\/a><\/p>\n<p>The article quotes Dr. Christopher on his success with cayenne pepper. Dr. Christopher says, \u201cIn 35 years of practice, and working with the people and teaching,\u00a0<strong>I have never on house calls lost one heart attack patient and the reason is, whenever I go in\u2013if they are still breathing \u2013 I pour a cup of cayenne tea<\/strong>\u00a0<strong>down them\u00a0<\/strong>(a teaspoon of cayenne in a cup of hot water), and within minutes they are up and around.\u201d<\/p>\n<p>The owners of Southern Botanicals have also shared their own true story of a friend using cayenne for relief while on his way to the hospital from a heart attack!<\/p>\n<p><strong>True Story from the Owners of Southern Botanicals<\/strong><\/p>\n<p>&#8220;<em>Stuart, a very good frien<\/em><em>d of mine, had mild diabetes, the kind that can be improved with a good diet and exercise. He had started on a nutritional program and was really working on it. But early into that program when he was only in his forties, he had a heart attack. He went to the emergency room and had a blockage removed and a stent (tube) inserted into an artery. He went ho<\/em><em>me the next day, but was then very cautious, because of course he hadn&#8217;t seen the attack coming, and he wanted to avoid another one. Suddenly, the future looked very d<\/em><em>ifferent for him, and even a bit scary.<\/em><\/p>\n<figure id=\"attachment_2651\" aria-describedby=\"caption-attachment-2651\" style=\"width: 141px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" class=\"wp-image-2651\" src=\"http:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-concentrate-1oz-silo-large-214x300.jpg\" alt=\"\" width=\"151\" height=\"212\" srcset=\"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-concentrate-1oz-silo-large-214x300.jpg 214w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-concentrate-1oz-silo-large-107x150.jpg 107w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-concentrate-1oz-silo-large-300x420.jpg 300w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/cayenne-concentrate-1oz-silo-large.jpg 714w\" sizes=\"(max-width: 151px) 100vw, 151px\" \/><figcaption id=\"caption-attachment-2651\" class=\"wp-caption-text\"><a href=\"https:\/\/healthfree.com\/shop\/index.php?l=product_detail&amp;p=110\">Buy Cayenne Concentrate<\/a><\/figcaption><\/figure>\n<p><em>Right away, Stuart got in touch with Ron Radstrom here at Southern Botanicals for advice. The answer was:\u00a0<strong>Start immediately taking drops of cayenne and gradually build up with more drops everyday to strengthen his circulation.<\/strong>\u00a0And that\u2019s what Stuart did over the next couple of weeks. However, unfortunately one night, he felt symptoms of another heart attack coming on. But this time, he was prepared!<\/em><\/p>\n<p><em>Stuart got his wife to run and get ready to take him to the hospital. He then im<\/em><em>mediately squirted four droppersful of Cayenne under his tongue, and a few minutes later wh<\/em><em>en his wife came to get him to go to the emergency room, he was sitting on the couch with a big grin on his face. He told her the heart attack had STOPPED! All signs and symptoms vanished and never returned.<\/em><\/p>\n<p><em>Stuart has not had a heart attack since, and that was over six years ago.<\/em><\/p>\n<p><em>What a wonderful succes<\/em><em>s story, and we still have Stuart around, our friend, and that\u2019s a nice outcome.\u201d<\/em><\/p>\n<p><strong>How to Easily Build Your Tolerance for Cayenne\u2019s Heat<\/strong><\/p>\n<ul>\n<li>Start with one drop of Cayenne Concentrate Tincture or a small pinch of Cayenne Powder 3 times a day in an ounce of water.<\/li>\n<li>Once you\u2019re at to the point you can\u2019t detect heat from the cayenne in the water, take one drop of Cayenne Concentrate or a small pinch of Cayenne Powder and hold it under your tongue for a minute to telegraph information from the herb to your body then swallow.<\/li>\n<li>Keep taking a small amount of cayenne pepper under your tongue 3 times a day for a week then build up from there.<\/li>\n<li>By the way, taking cayenne under the tongue is less hot than on the tongue.<\/li>\n<li>The goal: when you can tolerate up to 6 drops under your tongue it does not get any hotter but more drops makes the heat last longer.<\/li>\n<li>If you\u2019re at the point where you can take 6 drops, you\u2019re past the point where it will feel hotter!<\/li>\n<\/ul>\n<p>Whether you are just starting out with using cayenne peppers or are a true chili-head, Southern Botanicals makes highly potent, fiery hot\u00a0<a href=\"https:\/\/healthfree.com\/shop\/index.php?l=product_detail&amp;p=196\" target=\"_blank\" rel=\"noopener noreferrer\">200,000 Heat Unit Cayenne Pepper Powder<\/a>. Perfect to keep on hand for emergencies or enjoy anytime you need an energy boost with some heat!<\/p>\n<p><strong><em>Have questions about using cayenne pepper? We\u2019d love to hear your thoughts in the comment section so feel free to leave a note and we\u2019ll be glad to answer your question!<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>For most of my life if there was a choice between hot, medium and mild for how spicy a dish was, I always picked mild, no question. But about 12 years ago I started to slowly change my mind and my palate when it came to warming up to cayenne peppers.<\/p>\n","protected":false},"author":4,"featured_media":2091,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[33],"tags":[88,53,73],"jetpack_featured_media_url":"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2014\/12\/PEPPERS20140507_-e1500585887852.jpg","_links":{"self":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/2077"}],"collection":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/comments?post=2077"}],"version-history":[{"count":4,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/2077\/revisions"}],"predecessor-version":[{"id":4163,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/2077\/revisions\/4163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media\/2091"}],"wp:attachment":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media?parent=2077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/categories?post=2077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/tags?post=2077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}