![\"zucchini](\"http:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/08\/recipe-zucchini-noodles-with-pesto-sauce-300x214.jpg\")
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This is a great spaghetti substitute. You can use many kinds of vegetables for this. Some of our favorites are raw: zucchini, squashes, or carrots. Also try a mix of several kinds of veggie for even more flavor!<\/p>\n
Shred or use a vegetable slicer to create thin, noodle-like strands of zucchini and whichever other vegetables you like.<\/p>\n
A great device for raw spaghetti is the Spirooli* – it makes long, round strands of vegetable which are exactly like pasta, and is very fast! (*If you don’t have a Spirooli, use a grater and make longer strokes, or use a potato peeler, or slice the vegetables by hand.)<\/p>\n
Top your raw spaghetti with pesto sauce (recipe below) or use crushed or chopped tomatoes, basil, garlic, olive oil and Celtic sea salt<\/a>.<\/p>\n <\/p>\n Pesto Sauce<\/strong><\/p>\n 3 large cloves garlic In a food processor or blender, grind nuts into a powder, then add garlic and basil leaves and blend well. \u00a0Last add nutritional yeast or Vital Nutrition Plus<\/a> , Salt and Lemon juice to taste. Blend. Keeps in the refrigerator up for 5 days.<\/p>\n","protected":false},"excerpt":{"rendered":" This is a great spaghetti substitute. You can use many kinds of vegetables for this. Some of our favorites are raw: zucchini, squashes, or carrots. Also try a mix of several kinds of veggie for even more flavor! Shred or use a vegetable slicer to create thin, noodle-like strands of zucchini and whichever other vegetables … Read more<\/a><\/p>\n","protected":false},"author":1008,"featured_media":3023,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[33],"tags":[380,379],"jetpack_featured_media_url":"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/08\/recipe-zucchini-noodles-with-pesto-sauce.jpg","_links":{"self":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3022"}],"collection":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/users\/1008"}],"replies":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/comments?post=3022"}],"version-history":[{"count":3,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3022\/revisions"}],"predecessor-version":[{"id":3103,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3022\/revisions\/3103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media\/3023"}],"wp:attachment":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media?parent=3022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/categories?post=3022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/tags?post=3022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n2 cups fresh basil leaves, packed
\n1\/2 cups raw walnuts
\n\u00bd cup pine nuts or 3 tbsp olive oil or \u00bd avocado
\n2 tbsp lemon juice
\nCeltic Sea salt<\/a> to taste
\nOptional: 1 tbsp Vital Nutrition Plus<\/a><\/p>\n