{"id":3452,"date":"2017-10-13T15:20:18","date_gmt":"2017-10-13T19:20:18","guid":{"rendered":"http:\/\/healthfree.com\/blog\/?p=3452"},"modified":"2026-04-05T10:26:20","modified_gmt":"2026-04-05T14:26:20","slug":"easy-healthy-chocolate-balls","status":"publish","type":"post","link":"https:\/\/healthfree.com\/blog\/easy-healthy-chocolate-balls\/","title":{"rendered":"Easy Healthy Chocolate Balls"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignnone size-full wp-image-3456\" src=\"http:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/10\/easy-healthy-chocolate-balls.jpg\" alt=\"\" width=\"500\" height=\"340\" srcset=\"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/10\/easy-healthy-chocolate-balls.jpg 500w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/10\/easy-healthy-chocolate-balls-150x102.jpg 150w, https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/10\/easy-healthy-chocolate-balls-300x204.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>Carob or chocolate balls can be made quickly.<\/p>\n<p>In a food processor, grind fine:<br \/>\n1 1\/4 cup raw unsoaked\u00a0walnuts<br \/>\nA dash of <a href=\"https:\/\/healthfree.com\/shop\/index.php?l=product_detail&amp;p=329\">sea salt<\/a>\u00a0(most flavorful and nutritious)<\/p>\n<p>Add 10 pitted soft soaked\u00a0Medjool dates\u00a0(the sweetener) and grind in food processor until the nut-date mixture sticks together well.<\/p>\n<p><em>Optional:<\/em> Add 1\/2 teaspoon vanilla, mint or\u00a0cherry extract and a little water as needed for processing.<\/p>\n<p>Add 1\/3 cup\u00a0carob powder\u00a0or raw cacao powder and blend in processor until formed.<\/p>\n<p>By hand make balls an inch or so round and chill in the refrigerator.<\/p>\n<p><em>Optional:<\/em> mix 1\/4 cup chopped dried bing cherries into the mixture by hand before you roll the balls.<\/p>\n<p><em>Optional:<\/em> roll in sesame seeds, flax seeds, ground\u00a0almonds\u00a0or walnuts, or\u00a0shredded coconut\u00a0for decoration and extra flavor.<\/p>\n<p>Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carob or chocolate balls can be made quickly. In a food processor, grind fine: 1 1\/4 cup raw unsoaked\u00a0walnuts A dash of sea salt\u00a0(most flavorful and nutritious) Add 10 pitted soft soaked\u00a0Medjool dates\u00a0(the sweetener) and grind in food processor until the nut-date mixture sticks together well. Optional: Add 1\/2 teaspoon vanilla, mint or\u00a0cherry extract and &#8230; <a title=\"Easy Healthy Chocolate Balls\" class=\"read-more\" href=\"https:\/\/healthfree.com\/blog\/easy-healthy-chocolate-balls\/\">Read more<\/a><\/p>\n","protected":false},"author":1008,"featured_media":3456,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[387,5,377],"tags":[],"jetpack_featured_media_url":"https:\/\/healthfree.com\/blog\/wp-content\/uploads\/2017\/10\/easy-healthy-chocolate-balls.jpg","_links":{"self":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3452"}],"collection":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/users\/1008"}],"replies":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/comments?post=3452"}],"version-history":[{"count":4,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3452\/revisions"}],"predecessor-version":[{"id":4636,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/posts\/3452\/revisions\/4636"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media\/3456"}],"wp:attachment":[{"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/media?parent=3452"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/categories?post=3452"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthfree.com\/blog\/wp-json\/wp\/v2\/tags?post=3452"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}