Nutrition is the cornerstone of good health, while nutritional deficiencies are one of the major factors in all disease.These articles are essential for understanding how and why a healthy, high enzyme, low toxin diet is necessary in to reverse the degeneration of modern life and its depleted food supply.
What To Eat - the Big Question
Are you seeking to heal from acute or chronic physical conditions? Are you looking for a long term healthy diet? Heard about far too many diets and confused? Read on for some perspective.
Nutrition - The Secret Weapon!
What is the S.A.D. diet - Standard American Diet - and why will it ruin your health? When medical doctors diagnose the health of the "Average American", their prognosis for the treatment of the disease and your ability to recover from the disease is based on certain statistics. How you can change the odds for your health!
The pH of Foods
Acid or Alkaline, how to test for it and what to eat for more alkalinity and better health.
Real Food, Stress, and Health - Dr. Robbins
This article explains what real food is and why we need to eat it.
Mucusless Diet for Cleansing and Healing by Dr Christopher
When the body becomes congested it is most susceptible to disease and sickness. This article explains which acid foods create mucus and some alkaline foods that can create a stressless environment when the body needs to heal.
Health Tip: Chewing for Endocrine Health
You have heard that chewing is important to digestion, but did you know the action creates a healthful effect even without food? What if you resisted modern influence to rush and really chewed?
Why Use A Whole Food Supplement - Vital Nutrition Plus & Its Ingredients
Life nowadays can be brutal. Stress, toxins and over-processed foods take their toll. ... It's a safe bet that every person who ends up needing to go to a doctor, whether conventional or holistic, is nutrient-deficient or nutrient-imbalanced. ... Synthetic vitamins are not what the body expects or recognizes. Your body needs and wants ...
Celtic Sea Salt
Natural French hand-harvested salt makes all the difference in the world to taste and health.