Cleanse and Detoxify
with Natural Herbal Cleanses
The first element of the Health Puzzle is accumulating toxicity in the body. It can cause a lack of energy, sluggish responses (both thinking and functioning) and an inability to recuperate easily. Your body should be able to withstand some hard work or some trying circumstances, without pulling you off your game or into the hospital.
The solution? Detoxifying and cleansing your whole body, one organ system at a time.
Liver, colon, kidneys and so on where to start?
That is somewhat flexible you can target problem areas and focus on their cleansing with some benefit.
Or you can cleanse in the classic order for a gradual step-by-step Whole Body Cleanse:
Intestinal/Colon (start here unless you have cleansed before recently and already move your bowels daily) ~ Liver&Gallbladder ~ Kidneys&Bladder ~ Blood&Lymph