First Day of My Total Internal Body Cleanse
I am ready! I skipped the Pre-Cleanse, since I already have 2-3 bowels movements a day – with what I eat that is rarely a problem. I went in to work but managed only one dose of Intestinal Cleanse the first day. Yikes! Despite my best intentions, I just forgot because I was so busy!
OK, so I can solve that problem by setting my Outlook Calendar to alert me when I plan to take my next dose. And I wake up in the night or early in am, so I can take a dose then too.
This actually worked by the third day. I got in my 3 doses of Intestinal Cleanse 2 at 6 am, 3:30 pm and 10:00 pm. I have a crazy schedule that varies every day. So I am going to plan early and set up reminders each day. Also helpful was an agreement with my colleagues to take a dose at the same time at least once a day. (A little social celebration for the cleanse!)
Good thing I can take this week to groove in a schedule with just the Intestinal Cleanse products before moving on to the added flush drink, tea and tinctures and for Liver Cleanse week!