Health Freedom Resources
Do to faulty digestion and the use of hard water, the walls of arteries, veins, and capillaries become coated with inorganic waste materials. This waste forms a lining that does not allow the cell structure of the veins and arteries to be fed properly, so these originally soft pliable tissues become hard and lose their elasticity. Then, like an “old” rubber hose, they cannot expand or contract with ease and they become, through weakness, ballooned out, or brittle and then break, as in varicosity. The heavy use of breads, pastries, and refined sugars leach out the calcium from the veins and arteries and when there is a calcium deficiency we have weakness, which allows malfunction.
When the colon, kidneys and liver have deteriorated in their ability to keep the blood clean of waste, the blood then cannot perform its many functions adequately. Oxygen distribution to the cells of the body is curtailed and the immune system is largely busy with having to handle some of the excess contaminants in the blood. The person can feel more tired then they should, and, come down with sickness more and more often.
Blood Detox Program Outline and Instructions
Preparations Needed on Hand Prior to the First Day
At least 3 quarts of fresh squeezed fruit and vegetable juice
Day #1 – When you first wake up, drink 8 ounces of distilled water if your weight is less than 140 lb., along with 3 capsules of iFlora. Drink 16 oz. of water if your weight is more than 140 lb., along with 3 capsules of iFlora. Wait at least 1/2 hour before taking your first heaping teaspoon of CC#2 (or 8 capsules) along with 16 oz of water.
Pre-Breakfast: Detox Drink
Mix in a Blender:
8 ounces of fresh orange juice or a citrus juice combination (1 lemon
or 1 lime and enough orange, grapefruit or tangerine to make 8 ounces)
OR 8 ounces of fresh apple and/or grape juice
About 20 minutes after consuming the flush drink, consume 2 cups of Blood Detox Tea to which you have added 2 droppersful of Blood Detox Concentrate and one or more drops of Cayenne Concentrate. Consume 2 droppersful of Blood Detox Concentrate in 2 cups of Blood Detox Tea, 4 times daily during this cleanse. It should be quite bitter.
Take 2 droppersful of Blood Detox Concentrate and 2 tablespoons of Tonic Supreme every two hours for days #1 through #6 of the cleanse. These will help keep your immune system running at peak levels while you cleanse. You can add these to your juice, blood detox tea drinks throughout each day, or put straight into the mouth.
Day #1 Breakfast – Have fruit, fruit juices, and fruit smoothies. On this program do not mix fruits and vegetables together. Eat as much fruit, fruit juices and Vital Nutrition Plus as you like until an hour before lunch. Squeeze in 2 doses of Formula #2 - Intestinal Cleanse - during the morning.
Day #1 Lunch – Have fresh raw vegetable juices, Vital Nutrition Plus, large salads, and herb teas. Do not use store bought salad dressings on this program, if they are made with canola oil. Nearly all are. You can make your own using olive oil, Braggs apple cider vinegar and/or lemon/lime juice plus plenty of garlic and other herbs. You will probably want to take your single dose of Intestinal Cleanse #1 at this point. An hour or so later, take a dose of Intestinal Cleanse #2 so as to get in 2 doses before dinner.
Day #1 Dinner – Have diluted fruit juices, fruits, fruit smoothes, fruit salads and herb teas for the rest of the day. Take Intestinal Cleanse #1 dose at this time, if not taken earlier.
Before Bedtime – Between dinner and bedtime, get in one or two more doses of Intestinal Cleanse #2.
Day #2, #3, #4, #5, #6 – Now we begin the 5 day juice flush. Then take your water & iFlora, followed by the morning detox drink and herbal teas. Have diluted fruit juices and herb teas until noon, diluted vegetable juices, and herb tea at lunch and throughout afternoon, and diluted fruit juices and herb tea from dinner onward. Consume at least 1 gallon (128 ounces) of liquid each day. That is 8 ounces every hour! If you get hungry, DRINK MORE Potassium Broth or fresh squeezed juices and Vital Nutrition Plus. One cannot eat too much Vital Nutrition Plus. The only limitation would be one's budget. This pesto paste can prove to be a life saver. Almost all folks starting on a program such as this run into their bodies favorite food addictions by the end of the first day, or third day at the latest. These usually involve sugar or high fat foods or both. The olive oil/Vital Nutrition Plus pesto dip can help one get over the sugar, high fat food cravings. Here is how it can be made: Take 1 half cup of Vital Nutrition Plus and mix olive oil in it until it reaches the point of peanut butter consistency. Add chopped up garlic cloves and other herbs for additional flavor and benefit. Now you can take pieces of apple or raw vegetables and dip them into the Vital Nutrition Paste. Drink at least 16 ounces juice at the same time. This will go far in getting over the cravings. Remember, these 5 days are supposed to be a juice flush, use the pesto sparingly so as to keep on the program and not go back to one's former diet. Try to use the pieces of fruit and vegetables with pesto paste for only 2 of the five days. You will find that a lot more detoxing occurs during the days when juicing is exclusively done.
Have on hand at least 3 quarts of fresh squeezed juices for each day of this program. Intestinal Cleanse #1 of the intestinal cleanse can be taken whenever you drink the most juice during the day. Intestinal Cleanse #2 can be taken with any drink at least 5 times throughout the day.
Day #7 – This is the same as day #1 in reverse. Fresh fruit in the morning; salads, Vital Nutrition Plus for lunch and afternoon; and more fruits and fruit juices in the evening. Go easy here, remember you are in a transition from a juice flush back to solid food. Certainly do not go back onto the Standard American Diet. Instead, you should now find it much easier to incorporate fresh raw fruits and vegetables as a major part of your diet.
Remember, this program restricts the types of food you will be eating, not the amount. If you are hungry at any point during this detoxification program, drink and/or eat more. The more you eat and drink, the more you will flush the toxins out of your body. Take it easy when returning to a new healthy food program. Choose lighter foods for a few days and be careful not to overeat. Chew your food well. Eating smaller meals more often is better than one or two large meals. Repeat this program until you are well - or do every 3-6 months to keep yourself healthy.
Caution: Do not try to do this cleanse program while still smoking cigarettes or drinking coffee. To do so will just have you feeling very poorly indeed.
Tips on Juicing
Rare is the person who can make fresh squeezed juices each and every time they are hungry during the day on a liver or kidney cleanse. This could mean making a batch of fresh squeezed juice 5-8 times a day or more. If your lifestyle is such that you can juice as often as 8 times a day for 7 consecutive days, then it is best to do so. However, if this is not an option, then a close second best alternative has been found from the teaching of Rev. George Malkmus in his Hallelujah Diet materials.
Decide how much volume of juice you can usually drink at one time to be satisfied - 8 oz. or 16 oz. This is important. Next, go to a regular grocery store that sells canning jars made by Kerr. There are other companies like Ball who also make canning jars, and that will certainly work, but we prefer the ones made by Kerr, if available. Buy at least 2 cases (12 jars per case) of the size jar that is best for you to use - 8 oz. or 16 oz. The cost is usually around $6.00 a case.
Here is the trick: you get all your juicing materials lined up to provide at least 3 quarts of juice. As you make juice, fill up each jar to the very top so that no more can be added. The liquid will actually form a slight dome shape at the top of the jar. Next, hold the disk sealer just over the top of the jar and press down. Some juice should squirt down the side of the jar. This is good as it means there is minimal amount of air trapped in the jar with your juice. Now screw on the sealing ring so that the disk is securely in place. As soon as you complete your juicing project place all the jars of juice in your refrigerator. Take each one out as you need it. In this way fruit juices will keep almost as fresh as actually fresh squeezed for up to 5 days in the refrigerator, and vegetable juices last up to 3 days.
With this recommendation you can do all of your juicing needed to last an entire day or even 2 or 3 days. Warning! Be certain to make enough each time! If the supply is supposed to last one day, make at least 3 quarts (12 - 8 ounce jars or 6 - 16 ounce jars). When away from your home, you can put your jars of juice in a one handed cooler with blue ice (refreezable ice packs) in it to keep the juice cold.
IMPORTANT NOTE: once you open a jar of juice, you must drink all of its contents within a few minutes. The reason is that prolonged exposure to the air will destroy the enzymes in the juice. Within 20 minutes the enzymes are all oxidized. This is why you must use jars in a size that allows you to drink the juice quickly without having to wait to drink the rest later. You cannot get away with using store bought juice for the same reason – the enzymes are not present. Capturing the all important enzymes can only be done by juicing and drinking immediately, or by sealing the fresh squeezed juice in the canning jar with the above method.
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