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Alkaline/Acid 80/20 Chart from Alkalize or Die Author Dr Baroody
SKU: BOOKS.:Alkaline/Acid 80%/20% Chart
The Alkaline/Acid 80/20 Chart was created to help you make correct food and lifestyle choices which result in better health.
Excellent health requires a proper Alkaline/Acid balance in the body, which can be measured with the pH scale. The pH condition of the body actually affects all the functions of the body. Our bodies operate best at a blood pH of about 7.2 ( slightly alkaline) for example.
Everything taken into the body and all situations (including emotional, mental or spiritual) can affect the body leaving an alkaline or acid residue. These reactions are electro-chemical. Alkaline residues strengthen health, vitality, resiience and on-demand energy. Any Acid residue decreases the ability to energize the body's system. Acid wastes tend to build up and literally attack the sytems of the body, dramatically accelerating the aging process. A healthy body maintains an Alkaline mineral reserve to prevent disease and handle any emergency situations.
The front of the chart gives a list of foods and where they each fall on a scale from extremely alkaline forming through to extremely acid forming.
The back of the chart makes it easy for you to improve your body's pH and future health. The following is some of the information covered:
How to ensure proper digestion happens even if you have a busy fast-paced life.
Rules for eating to improve digestion
Symptoms of digestive stress (Some will surprise you!)
Remedies for relief of digestive stress
Excess Acid Waste
Initial symptoms of over-acidity
Intermediate symptoms of over-acidity
Advanced symptoms of over-acidity
The Antidote for Excess Acidity
How Hippocrates healed his patients in ancient times
The Standard American Diet almost always results in an acidic body pH.
There are safe, natural solutions that work fast and are very effective.
Guide to the Use of the 80/20 Food Theory Chart
The last part of the chart guides you to success. Future health is not mysterious. This tool empowers you to take charge of your health.
Get and use the Alkaline/Acid 80/20 Chart so you can move your pH to mildly alkaline. Controlling your body's pH is the easiest, fastest and safest way to improve your health.
Start the process:
- Make a fresh squeezed green veggie-fruit juice each day, and add a spoonful of Energy-Boosting Vital Nutrition Plus green whole food supplement to it (or take it in capsules with the drink.
- Purchase our pH paper test strips and monitor your pH for a while. See how your food choices affect this.
- Purchase and use the 80% / 20% Alkaline/Acid Chart.
- Purchase and use the book, Alkalize or Die by Theodore Baroody.
- Purchase Intestinal Cleanse #1 to assist with the Acid waste removal.
- Purchase Intestinal Cleanse #2 to assist with the detoxification from Long Term Accumulations.
- Drink a lot of good water and do some form of daily exercise.
- Acknowledge yourself for actually wanting to improve your health and starting to do something about it.
- Communicate with people who will support your good intentions and not make what you are doing complicated or deride it.