Health Freedom Resources is the website of Southern Botanicals, who manufactures organic and wild-crafted Herbal Remedies for cleansing and detoxifying the body and supporting the heart, immune system, men<92>s/women<92>s hormones, eyes, liver, kidney, blood and intestinal system. We also offer whole food, superfood supplements and raw low-temp dehydrated foods, books on improving health through nutrition and other natural methods.

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Alkaline/Acid 80/20 Chart from Alkalize or Die Author Dr Baroody
SKU: BOOKS.:Alkaline/Acid 80%/20% Chart
Our Price: $14.95
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Make educated choices to help your body heal and be healthy with this large laminated Alkaline/Acid 80/20 Chart. Gives a scale of acid and alkaline foods and lots of information on the back to understand this important aspect of healthy eating.

Take charge of your Alkaline / Acid Balance (pH) and start creating better health now.

The pH of the body controls and affects all the functions of the body.  pH is a measure of how ACIDIC or ALKALINE a substance is.

Acidity or Alkalinity ranges from 3 (Strongly Acid) to 11 (Strongly Alkaline) while 7 is neutral.

Good Health requires a body to be in proper Alkaline/Acid balance.
HEALTH means: The general condition of the body where all needed functions are working fully and one’s attention can be kept on more important endeavors.

 Everything taken into the body and all situations (Physical, Emotional or Mental) that affect the body leave an alkaline or acid residue in the body.  These reactions are electro-chemical.

Alkaline foods are essential for our body and should be consumed in abundance to keep the PH level balanced toward health. Foods such as fresh vegetables, fresh fruit, raw nuts and seeds, and fresh squeezed juices create these Alkaline residues. These strengthen health,
vitality, resiience and on-demand energy.  A healthy body maintains an Alkaline mineral reserve to prevent disease and handle any emergency situations.

Any Acid residue decreases the ability to energize the body’s system. Such food as sugars, pastas, fried snacks and other  processed foods create an Acid residue. Acid wastes literally attack the joints, tissues, muscles, organs and glands. When Acid waste builds up in the body and enters the bloodstream, the circulatory system will try to get rid of it through the lungs or the kidneys. If there is to much waste to handle, it is deposited in various organs including the heart, pancreas, and colon, or stored in fatty tissue, including the breasts, hips, thighs, belly – and brain. This process dramatically accelerates the “The Aging Process”.

Increased Health starts with reaching for and using some Alkaline foods and knowing why, and as they work their way into your tissues, neutralizing and releasing stored acid wastes, you will become lighter, cleaner and more energetic.

 Choose one of the following to start this process:  

  1. Make a fresh squeezed green veggie-fruit juice each day, and add a spoonful of Energy-Boosting Vital Nutrition Plus green whole food supplement to it (or take it in capsules with the drink.
  2. Purchase our pH paper test stripsand monitor your pH for a while. See how your food choices affect this.
  3. Purchase and use the 80% / 20% Alkaline/Acid Chart.
  4. Purchase and use the book, Alkalize or Die by Theodore Baroody.
  5. Purchase Intestinal Cleanse #1 to assist with the Acid waste removal.
  6. Purchase Intestinal Cleanse #2 to assist with the detoxification from Long Term Accumulations.
  7. Drink a lot of good water and do some form of daily exercise.
  8. Acknowledge yourself for actually wanting to improve your health and starting to do something about it.
  9. Communicate with people who will support your good intentions and not make what you are doing complicated or what will so and so think about it, etc. 


Related Products

pH Paper - Tests 5.5 - 8.0, a 15-foot roll
pH Paper - Tests 5.5 - 8.0, a 15-foot roll

pH paper is used to monitor your body's acid/alkaline condition, and determine your true level of health! In fact, pH controls and affects all the functions of the body. Good health requires a body to be in proper alkaline/acid balance. You can measure your acid/alkaline level learn how to adjust it for long term health. The pH test paper will assist with this healthy process.

Find out how to use the pH test!


Intestinal Cleanse #1
SKU: SB:IC1- 90 Caps
Intestinal Cleanse #1

Intestinal Cleanse #1 contains powerful herbs to stimulate and strengthen the entire gastro-intestinal system. This product cleans out your digestive system and improves digestion by expelling parasites and promoting healthy intestinal flora. Additionally, our formula has effective anti-viral and anti-fungal action properties. Once the correct does per day is determined, Intestinal Cleanse #1 can be relied on to create regularity each day.

Note: Not for people with colon inflammation such as colitis - use Intestinal Cleanse #2 instead.

90 capsules per package - in a re-sealable, biodegradable, environment-friendly bag.

Ingredients: Aloe Vera Leaf (Aloe Barbadensis), Garlic bulb*, Senna Leaf*, Barberry RootW, Cascara SagradaW, Turkey Rhubarb rootW, Cayenne Pepper fruit*, Fennel Seed, and Ginger Root*


Manufacturer: Southern Botanicals
Alkalize or Die: Dr. Theodore A. Baroody
SKU: BOOKS.:Alkalize or Die
Alkalize or Die: Dr. Theodore A. Baroody

This powerful book shares a vital message that benefits everyone, a simple principle that promises to revolutionize healthcare in the future - ALKALIZE YOURSELF!

Facing the greatest healthcare crisis in history, the world desperately needs a change. Dr. Baroody's thoroughly researched and clinical findings trace nearly all illness and disease to an over-acid condition in the body. Pollution and chemical exposures are just part of the problem. ALL forms of stress, emotional, physical, mental and even spiritual cause the body to produce excessive acid wastes - reducing our health, energy and longevity.

For a complete list of contents, click "More Info" tab


Intestinal (Colon) Cleanse Duo
SKU: 400
Intestinal (Colon) Cleanse Duo

Our two herbal cleanses work together to clean out old wastes from a clogged colon and heal the whole intestinal tract. This synergistic organic combination is gentle, effective and can be done on a full work or play schedule. You will notice excellent changes within a few days following simple directions.

Together these cleansing formulas give relief from constipation, indigestion, nausea, cramps, stomach aches, and digestive gas and enable you to absorb your nutrients and have more energy. They also expel parasites and promote an environment for healthy intestinal flora.

Includes Intestinal Cleanse #1 and Intestinal Cleanse #2


Manufacturer: Southern Botanicals

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