In the battle against gum disease, a natural remedy steps up
Be honest with yourself. How much attention do you pay to your teeth and their health? On a scale of “What toothbrush?” to “I brush, floss, and rinse 3 times a day, everyday” I feel comfortable saying that I’m a “brush, floss, and rinse 2 times a day”. This, according to the American Dental Association, puts me in the middle of the pack, which isn’t bad but still leaves me at a great enough risk for gum disease that I should step up my game.

The use of cayenne pepper to spice up a dish or boost circulation has a long history in many cultures around the world. There is sometimes confusion from the fact that a cayenne pepper is always a chili pepper, but a hot chili is not always a cayenne. So what is it?
