Lemon Tahini Salad Dressing A tangy, creamy satisfying dressing to top your salad greens. 1/3 cup of well-stirred tahini (Middle Eastern sesame paste) 1/3 cup water 1/4 cup plus 1 tbsp. fresh lemon juice 2 garlic cloves, chopped 3/4 tsp. celtic sea salt Optional: 1/4 tsp. whole leaf stevia or raw honey Blend all ingredients in a blender until … Read more
Read below from a customer and her two cats’ success story with something that helps cats if they have trouble pooping… Success Story: “We highly recommend Intestinal Cleanse 3, because some days you need a little extra help in “going’”. ~Jack Bauer & Leroy Jethro Gibbs About my Jack Bauer. He is 7 years old and … Read more
What’s a salad without dressing? Not very good. Considering that most stores bought salad dressings are inorganic and filled with unhealthy elements, (like canola oil) what are you going to do? Make your own great tasting healthy dressing, of course! Here’s a zesty recipe for a popular winner. OIL DRESSING 16 ounces organic, cold-pressed olive … Read more
Click here to hear the sound of healing In the issue “Alternatives for the Health-Conscious Individual” by Dr. David Williams, he talks about some interesting research in vibrations. He says that researchers have found that vibrations or energy currents in the range of 20 to 50 Hz stimulate bone growth. The production of the body’s … Read more
Whether you eat paleo, vegan or somewhere in between, you can find ways to add more spark, flavor, and nutrition to your foods here with Tonic Supreme. For an incredible boost in flavor, use our apple cider vinegar/ garlic/ onion/ ginger/ cayenne/ horseradish alkalizing tonic liquid, Tonic Supreme, instead of salt or soy sauce for a delicious … Read more
Miso (pronounced mee-so) is an all-purpose and delicious seasoning for flavoring soups and meats or vegetable dishes, or for making salad dressings, sauces, and spreads. It is not a staple in the American kitchen but it is in the Chinese and Japanese culture dating back 2.500 years. Is a favorite, in fact Miso soup is eaten … Read more
Green Detox Soup Supporting your liver recipe Makes 4-6 servings 1 tbsp extra-virgin olive oil or coconut oil 1 small onion, diced 1 tsp minced ginger 2 cloves garlic, minced 1 celery stalk, chopped 3 cups chopped broccoli, florets and stems ½ head fennel, chopped ¼ cup parsley 1 tsp Celtic sea salt 3 … Read more
3 avocados, smashed 1 ripe red pepper, chopped 1 small onion, chopped 2-3 cloves garlic, chopped 2-3 tomatoes, chopped Juice of a lime Optional: Fresh cilantro herb to taste Sprinkle of Cayenne Blend powder Mix together. Squeeze lime onto the mixture. The lime juice acts as an antioxidant allowing the mixture to keep longer … Read more
Tasty Veggies 1 head cauliflower, cut into florets 1-2 cups chopped zucchini 1 cup chopped leeks (or 1/2 cup leek and 1/2 cup onion) 1 cup chopped celery 1/2 cup fresh parsley 1/2 cup of water or vegetable broth 2 tbsp Tonic Supreme Celtic Sea Salt and dulse flakes to taste Optional: Add 1/2 cup … Read more
A lovely spring snack or dessert 1 large mango 2 large peaches 1 cup of raw macadamia nuts, soaked for a few hours in water or just raw (soaked almonds also work but don’t give the same consistency) optional flavors: a few fresh peppermint or spearmint leaves vanilla & cinnamon to taste Put all ingredients … Read more
Looking for a healthier dessert options? Chia Seeds make a light, protein and fiber-rich pudding dessert. Just add a couple of tablespoons of chia seed to any liquid such as juice, mint tea, milk substitutes or even just plain water. Let it soak for a few hours, or overnight in the fridge. This pudding is … Read more
Cacao Cinnamon Dessert Dip 1/2 cup coconut oil 1/2 cup cacao powder 1/2 cup almond butter 10-12 drops of cinnamon oil Mix the cacao powder with the coconut oil, add few drops of cinnamon oil and almond butter. Eat with your favorite fruit. To make this into Coconut Cacao Cinnamon Dessert Balls, add these … Read more