Back to Raw Food Recipes
Coconut Cream
From Vital Creations by Chad Sarno
Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/health95/public_html/pad_classes.php on line 98
1 c coconut meat
1/2 c coconut water
1/2 c cashews soaked in water for 10-12 hours
1/3 c dates
pitted
1 t vanilla bean
1/2 t Celtic
Sea Salt
In a high-speed blender, blend all ingredients until smooth.
This is great as a dip for fruit or frosting for raw cakes and pies.
|