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Papaya Fruit Salad

From Eating for Beauty by David Wolfe

Papaya 1
Avocado 1/2
Fresh Figs 6
Nectarines 2
Cinnamon 1/2 tablespoon
Lemon Juice 1 lemon
Raw Honey 1 tablespoon

Chop all ingredients, mix, and serve.

Eating this fruit salad is a great way to begin the morning if you do well with carbohydrates and fats. The cinnamon contains the mineral chromium, a great blood-sugar balancer. This fruit salad is loaded with enzymes to help stimulate bowel elimination in the morning.

 

 


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