Triple Boron 3 mg

Experience the potent benefits this trace mineral complex formulated with Boron Citrate, Boron Aspartate and Boron Glycinate! Boron interacts with other minerals such as calcium and magnesium to help support strong, healthy bones and joints. Boron can also benefit immune function, cognitive function and sexual hormone regulation.*

Boron may be found in many plant foods in small amounts, the highet being prunes, raisins, avocado, cooked lentils cooked chickpeas and red kidney beans. However, the amount found in foods is variable because much of the United States and other countries have lower levels of boron in the soil due to high levels of rainfall which leaches boron out of the soil.

Multiple foods containing boron should be eaten each day to reach the suggested beneficial intake of 3–10 mg/day (and up to, but not more than 13-20 mg from all sources daily depending on the source of the standard for daily upper limits of this trace mineral).* Eating the foods highest in boron daily, for example 4-5 prunes and 1 cup of cooked lentils with 1/2 cup avocado would provide about 3 mg of boron. 

So supplementation can be wise at least on and off during the year to make sure your body has a sufficient supply of boron for your needs.* Check with your healthcare practitioner.

Suggested Use: 

Take 1 capsule daily. 90 day supply. 

Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Free of sesame, tree nuts and peanuts. Vegan.

Caution: For adults only. Consult physician if pregnant, nursing, taking medication or have a medical condition. Keep out of reach of children.