- Cramp Bark can act as a general muscle relaxant.*
- Most commonly used to ease muscle spasms associated with menstruation.*
- Studies have shown it may support kidney health, such as for spasms and pain.*
- Cramp bark may have a calming effect on the nervous system, potentially promoting relaxation and easing stress-induced muscle tension.
Ingredients: Cramp bark, ethically wild harvested (Viburnum opulus) Other ingredients: Grain alcohol (45-55% by volume), deionized water
Herb Strength Ratio 1:3
Amount Per Serving: 333 mg
Suggested Use: 30 drops in water or juice, 1-3 times daily or as needed. Shake well before using. 30 servings
As with all herbal preparations, herbs are best taken on and off to maintain an optimum response. Some examples: 5 days on, 2 days off -- or 1 week on, 1 week off -- or 3 weeks on, 1 week off. These are not rules - your body's response should be your guide
Caution: Keep out of reach of children. Consult a physician before use if you are pregnant, nursing, taking medications or have a medical condition Use it in moderation to avoid mild gastrointestinal upset. May have mild blood-thinning effects, so caution is advised for those taking anticoagulant medications.
