Chia Seed Recipes Mexican Lemonade or Limeade: “Chia Fresca” 10 oz. pure water 2 Tablespoons of Chia seeds Juice of one lemon or lime Sweeten with maple syrup, real stevia leaf or raw honey Mix all ingredients in a glass. Let stand for 10 minutes or so until Chia seeds gel a bit and thicken … Read more
A True SuperFood to Lift Your Mood and Energy Level Recently I needed more strength and stamina to make through all I had to do in a day and a week. I was already tired, and I was going to be away from home more than I liked. I was tired of eating nuts and berries … Read more
Looking for a healthier dessert options? Chia Seeds make a light, protein and fiber-rich pudding dessert. Just add a couple of tablespoons of chia seed to any liquid such as juice, mint tea, milk substitutes or even just plain water. Let it soak for a few hours, or overnight in the fridge. This pudding is … Read more