What Next?

Contemplating the world, the horizon alone

The memes about the pandemic are no longer funny. They got us through the early days with a human sense of humor. Now we know there is a lot more to it – and memes now have a bite to them.

People have been suffering. Many believe the medical solutions will be the salvation of their world. Others don’t believe this, but think the the uncertainties are greater than any certainty for physical well-being.

We are questioning how we will survive and how to get along. Our cultures have been torn apart, so many livelihoods ruined, and our lives run by …whom? Do we know? Not ourselves anymore, apparently.

It is time to reevaluate life and recognize it is more than material.

You are more than a body. We are more than a business. We have always been friendly and willing to talk, and supported individuals and families who sought good health naturally.

Now it is imperative that we all communicate with each other and support our humanity itself. So many have been waiting through this time to get through and so be able to grow and contribute to their lives again. Each person has the germ of their best self, their potential waiting to manifest and be recognized. We can support that, we can find out more of who we are and who others really are. let’s have a conversation.

We are really more than physical or material. Our culture, music, and creativity come from beyond merely the physical existence. We breathe life into it, like the divine. You may know this, or you may suspect it.

We breathe life into our world.

How do we restore balance to our world? Those who seek to control this world, and to live forever through stealing the bodies and resources of our world for themselves are busy imbuing their purposes and conflicts in people. We used to have more tolerance and freedom, more give and take with our fellows. There has been an undercurrent of evil for a very long time that seems to have burst out into everyday life.

We used to be comfortable without looking too closely, now we really have to look and see and recognize. We yearn to find personal happiness for ourselves again and our families, our communities, but also we need to look wider and bigger.

There is a game of creating together a better future and our better selves. Where do you find inspiration? Who will you show kindness too? What is our better nature?

These are questions worth answering.

The Sweet Thing about Bitters

Why we need them back in our Diet Did you know that bitter herbs have been used for centuries to improve digestion?  Adding bitters back into our life can aid our digestion and elimination, lessen heartburn and nausea, restore the leaky gut, and help break the hold sugars and carbs have on our lives. Bitter … Read more

A New Year- Fresh Start

Jan 2020 Specials on Cleansing Kits This is the time of year when we look to re-focus on our health. We may have overindulged during the Holiday Season  and it took its toll. We notice a few extra pounds, an overall sensation of not feeling our best, and it seems we’re either getting sick or … Read more

Saw Palmetto

Saw palmetto

Saw Palmetto grows naturally here in Florida and was used in several forms of traditional medicine.  The Seminole Tribe relied on saw palmetto berries as food while the Mayans drank it as a tonic. Many Native American Medicine Men also kept a medicine bag of Saw Palmetto with them to make topical antiseptic,  a tonic, … Read more

Health Freedom’s Salad Recipe

health freedom's salad recipe

What’s a salad without dressing? Not very good. Considering that most stores bought salad dressings are inorganic and filled with unhealthy elements, (like canola oil) what are you going to do? Make your own great tasting healthy dressing, of course! Here’s a zesty recipe for a popular winner. OIL DRESSING 16 ounces organic, cold-pressed olive … Read more

Miso Recipes

Miso (pronounced mee-so) is an all-purpose and delicious seasoning for flavoring soups and meats or vegetable dishes, or for making salad dressings, sauces, and spreads. It is not a staple in the American kitchen but it is in the Chinese and Japanese culture dating back 2.500 years. Is a favorite, in fact Miso soup is eaten … Read more

Fast Guacamole

3 avocados, smashed 1 ripe red pepper, chopped 1 small onion, chopped 2-3 cloves garlic, chopped 2-3 tomatoes, chopped Juice of a lime Optional: Fresh cilantro herb to taste Sprinkle of Cayenne Blend powder   Mix together. Squeeze lime onto the mixture. The lime juice acts as an antioxidant allowing the mixture to keep longer … Read more

Cacao Cinnamon Dessert

cacao cinnamon dessert dip

Cacao Cinnamon Dessert Dip 1/2 cup coconut oil 1/2 cup cacao powder 1/2 cup almond butter 10-12 drops of cinnamon oil Mix the cacao powder with the coconut oil, add few drops of cinnamon oil and almond butter. Eat with your favorite fruit.   To make this into Coconut Cacao Cinnamon Dessert Balls, add these … Read more

Zucchini Noodles with Pesto Sauce

zucchini noodles with pesto sauce

This is a great spaghetti substitute. You can use many kinds of vegetables for this. Some of our favorites are raw: zucchini, squashes, or carrots. Also try a mix of several kinds of veggie for even more flavor! Shred or use a vegetable slicer to create thin, noodle-like strands of zucchini and whichever other vegetables … Read more

Banana Papaya Pudding

banana papaya pudding

1 cup ripe papaya, peeled and seeded 1 banana peeled and cut into chunks Optional: sprinkle with pumpkin seeds Put the papaya in the blender and blend just enough to break up the fruit. Add the banana and blend until smooth. Eat immediately. Variation: add 1-2 tablespoons raw almond butter and blend