I’ve loved sugar my whole life and thought it was normal to constantly eat sugar even though it threw my body off balance. A normal day for me growing up involved eating chocolate-covered croissants for breakfast, a soda and cookies for lunch and sugar-covered cereal for a snack before a dinner of frozen chicken nuggets … Read more
health tip
Are You Dumping Your Food Down the Toilet? Why You Need Good Bacteria for Healthy Digestion
So many people walk around tired and exhausted. Everything from super-caffeine drinks to taking more vitamin B-12 are tried just so they can function. Even if you eat well, there are other factors that can keep you from getting the most nutrition from your food.
Natural Ways to Balance Your Body’s pH
In this article we’ll provide some tips on how you can naturally bring your body’s pH into balance whether you are more acidic or alkaline. There’s even a common household spice you can use to test a food or drink to see if it’s too alkaline or acidic!