Why I Started Doing an Intestinal Cleanse
I first started this cleanse because I have a history of auto immune type symptoms. Ever since I can remember, I have had a problem moving my bowels. There would be several days at a time that I would not be able to eliminate. I also deal with urinary retention, neuropathy, and vertigo. In addition, I have a uterine fibroid. It just makes sense that I have toxins in my body that need to come out.
Katie and Amina at Southern Botanicals share how their Intestinal Cleanse is going this week as part of the Total Internal Body Cleanse Program.
Katie: “When I started the Intestinal Cleanse part of the Total Internal Body Cleanse I planned on going all in with following the instructions to the letter and taking Intestinal Cleanse 2 at least three times a day.
Here at Southern Botanicals some of our crew is doing our Total Internal Body Cleanse program to get a great start to a new year.
We wanted to share some tips on how you can make fresh juice with a high powered blender instead of a juicer. Freshly made organic juice is a great way to get extra energy, a powerful nutrition boost and help your body clear out toxins and other waste while cleansing. Using a juicer is one option, but we use a technique that takes about as much time as it would to make a homemade meal and you just need a few items you already have at home, a high powered blender like a Vitamix and juice bag.