Foods to Avoid & Why - Health Freedom

How Much Sugar Is In Your Food? Artificial Sweeteners and 3 Good Sweeteners

April 17, 2020June 20, 2018

Is Sugar to blame for how you feel? Yes, sugar is often primarily to blame for the lack of energy, hunger, stupor, illnesses, and pain. We, unfortunately, have gradually acclimated ourselves, to having low energy and pain. We accept it as normal and for a quick fix we take medicine or over-the-counter drugs, rather than looking for … Read more

More Than Potatoes: What’s Really in Your French Fries?

May 11, 2018July 28, 2017

I used to absolutely love McDonald’s French fries. Whether it was the salt they used or the type of oil, I will never know; but what I do know is that every time I ate them, I always wanted more. Even if I got a burger somewhere else, I would still swing by McDonald’s on the … Read more

Insights on Processed Foods From a Formerly Toxic Individual

May 8, 2019July 24, 2014

“The Fresher the Food, the Better it is for You” (including meat & fish). In addition, the less processing a food has been subjected to the more nutritious and beneficial the food will be for you… …The difference between then and now is that his days were filled with physical activity and most of the food he ate came from either his back yard garden or from a farm or butcher shop no more than fifty miles away. The eggs came from his chickens and..