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A regular enema washes out fecal matter from the area near the rectum, a high enema cleans out most of the colon.
How to do a High Enema
Normally all that is used is distilled water. If you know your bowel to be irritated or spastic, a little catnip or lobelia can be added to the water. Lie back and have another person introduce the water solution. The water should be between room temperature and body temperature. The first time or two put the water in slowly. After a while a point will be reached where you feel like you can't take any more without losing control. Stop here and try to hold it for at least 5 minutes, better yet 10 or 15 minutes. If unable to hold a "fill-up" for up to 15 minutes, evacuate when needed and try again after relaxing for a time. Keep trying the same day or in successive days and you will come to a time when you can take in a full load of water and hold it while on your back for 15 minutes or more with relative ease.
Now you can go one step further and roll over on your right side a few minutes after "filling up" and have the left side of the front of your abdomen massaged in an upward fashion as far as just below your ribcage. This massaging motion is an effort to get the enema higher by moving it into the transverse (going across) colon to the ascending colon on the right side of the abdomen. As you work on this and succeed, you will notice that the capacity for water intake will increase and, of course, how much later comes out. This enema procedure becomes easier and more beneficial to your feeling of well-being as you progress along with the raw foods, juicing and cleanse programs at the same time.
After each enema for the day, finish with a retaining implant. This can consist of 8 ounces of Aloe Vera gel (best from fresh leaf rather than store-bought) and 8 ounces of distilled water. Another implant recipe would consist of 2 ounces of wheat grass juice and 14 ounces of water. You should also use your own judgment here: for instance, if there are tumors in the body, especially in the colon, 16 ounces of a mild chaparral tea is indicated, or red clover; the heart, Hawthorne berry tea; liver, milk thistle tea; Echinacea root tea for general immune enhancement, etc.
Enemas can be dramatically useful. For example: a person is severely dehydrated and can't be given liquids by mouth - an enema gets the job done. The same with high temperatures which seem to be life threatening - cool enema brings the temp down. Also massive inflammation of the bowel or colon can be handled with a 1/2 mixture of bentonite clay and distilled water along with the other half aloe vera gel - fill the colon up with this mixture and watch the fast improvement for the sufferer. Use enemas - when the conditions are bad this procedure goes hand-in-hand with other aspects of natural healing.
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How to use
On the torso area, soak a minimum of one square foot piece of flannel after being folded over one time (two layers, one foot square each). Put the material on and cover with plastic. More than one spot can be applied at the same time. Put on a terry cloth robe and wrap tightly around the body. Take a heating pad and place on terry cloth area over the castor oil pack. TURN THE HEATING PAD ON TO ITS HIGHEST SETTING AND LEAVE ON ALL NIGHT. When the packs become too stained with the colors of toxins being removed, change them for new packs. Be sure to cover your mattress, and other bedding that you don't wish to become stained, with large garbage bag plastic. Wool flannel seems to be the only material that works with castor oil packs.
Castor oil can be messy to clean off of the skin. Use paper towels to absorb most of the excess and then mix baking soda with liquid soap to clean up the rest. Though one can reuse a castor oil pack 10-15 times before discarding it, it is necessary to wash the skin where it has been applied after each application to prevent the toxins drawn out from being reabsorbed.
A Partial List of Conditions that Castor Oil Packs Can Help Remedy Consists of:
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