The Complete Liver Cleanse Program

When doing the Liver Cleanse Program it is important to realized that the Intestinal Cleanse / Nutritinoal Program and the Kidney Cleanse program are done beforehand. While doing the Liver Cleanse you must also continue doing a Intestinal Cleanse. You do the Intestinal Cleanse for 2 to 3 weeks, then complete the Kidney Cleanse, and you continue with all of the steps of the Intestinal Cleanse while at the same time doing the Liver Cleanse. This includes the water, salt, FloraSource, VNP, Intestinal Cleanse #1 and #2 formulas. When the Intestinal Cleanse Program is done by itself one eats solid food and juicing is a recommended option. With the Kidney Cleanse there is no solid food eaten during the five days in the middle of the program. Only large quantities of fresh squeezed juices, smoothies, teas and, of course plain purified water. This juicing period is what helps the body cleanse the Kidneys and other parts of the body so readily.

The liver is the largest and one of the most important internal organs. It is similar to a chemical-processing factory and has many functions. It creates the digestive liquid called bile. Bile helps the body to break down fats and oils. It stores the excess blood sugar in the form of glycogen, which can be used for energy by the body when needed. The most essential, least known function of the liver is that it is responsible for supplying all of the body's amino acids. Amino acids are essential for the body to repair itself. They are also used for building lean muscle mass.

A second function of the liver is to help with detoxing. This function is only necessary if the colon and kidneys are overloaded. However, once the liver is being used for detox, it slows down the important amino acid supply. When this happens, we see that the body has greater difficulty in healing itself. A common example of this is deterioration of eyesight with aging. This is due completely to the lack of sufficient amino acids in the body. The liver is polluted and the eyes cannot keep themselves in good working order.

Helping the body to get rid of the toxins in the intestines and kidneys will take the strain off the liver, but after doing the intestinal and kidney cleanses, it is wise to do a liver cleanse. This will enable the liver to release the toxins and improve its most important functions.

The Liver Cleanse Program is done on top of, in addtion to, the Intestinal Cleanse / Nutritional Program. This includes the water, salt, FloraSource, VNP, Intestinal Cleanse #1 and #2 formulas. When the Intestinal Cleanse Program is done by itself one eats solid food and juicing is a recommended option. With the Liver Cleanse there is no solid food eaten during the five days in the middle of the program. Only large quantities of fresh squeezed juices, smoothies, teas and, of course plain purified water. This juicing period is what helps the body cleanse the liver and other parts of the body so readily.

Preparations Neeeded on Hand Prior to the First Day

At least 3 quarts of fresh squeezed fruit and vegetable juice
2 quarts of Potassium Broth, minimum
2 quarts of Liver Cleanse tea
By the end of the first day prepared items may be left over. Use this to estimate how much more to make.

Day #1 – When you first wake up, drink 8 ounces of distilled water if your weight is less than 140 lb., along with 3 capsules of Flora Source. Drink 16 oz. of water if your weight is more than 140 lb., along with 3 capsules of Flora Source. Wait at least 1/2 hour before taking your first heaping teaspoon of CC#2 (or 8 capsules) along with 16 oz of water.

Pre-Breakfast – Liver and Gallbladder Flush Drink –

Mix in a Blender:

8 ounces of fresh orange juice or a citrus juice combination (1 lemon or 1 lime and enough orange, grapefruit or tangerine to make 8 ounces) OR 8 ounces of fresh apple and/or grape juice
8 ounces of Distilled Water
1-5 clove(s) of garlic (start with one or go for the gusts and start with more)
1-5 tablespoon(s) of organic virgin cold pressed olive oil
1 piece of fresh Ginger Root (about the size of your thumb)
Mix thoroughly in a blender and drink.

About 20 minutes after consuming the flush drink, consume 2 cups of Liver Cleanse Tea to which you have added 2 droppersful of Liver Cleanse Concentrate and one or more drops of Cayenne Concentrate. Consume 2 droppersful of Liver Cleanse Concentrate in 2 cups of Liver Cleanse Tea, 4 times daily during this cleanse. It should be quite bitter.

Take 2 droppersful of Blood Detox Concentrate and 2 tablespoons of Tonic Supreme every two hours for days #1 through #6 of the cleanse. These will help keep your immune system running at peak levels while you cleanse. You can add these to your juice, Potassium Broth or liver cleanse tea drinks throughout each day, or put straight into the mouth.

Day #1 Breakfast – Have fruit, fruit juices, and fruit smoothies. On this program do not mix fruits and vegetables together. Eat as much fruit, fruit juices and Vital Nutrition Plus as you like until an hour before lunch. Squeeze in 2 doses of Formula #2 - Intestinal Cleanse - during the morning.

Day #1 Lunch – Have fresh raw vegetable juices, Vital Nutrition Plus, large salads, Potassium Broth and herb teas. Do not use store bought salad dressings on this program, if they are made with canola oil. Nearly all are. You can make your own using olive oil, Braggs apple cider vinegar and/or lemon/lime juice plus plenty of garlic and other herbs. You will probably want to take your single dose of Formula #1 - Intestinal Cleanse - at this point. An hour or so later, take a dose of Formula #2 - Intestinal Cleanse - so as to get in 2 doses before dinner.

Day #1 Dinner – Have diluted fruit juices, fruits, fruit smoothes, fruit salads and herb teas for the rest of the day. Take Formula #1 - Intestinal Cleanse - dose at this time, if not taken earlier.

Before Bedtime – Between dinner and bedtime, get in one or two more doses of Intestinal Cleanse #2.

Day #2, #3, #4, #5, #6 – Now we begin the 5 day juice flush. Then take your water & Flora Source, followed by the morning flush drink and herbal teas. Have diluted fruit juices and herb teas until noon, diluted vegetable juices, Potassium Broth and herb tea at lunch and throughout afternoon, and diluted fruit juices and herb tea from dinner onward. Consume at least 1 gallon (128 ounces) of liquid each day. That is 8 ounces every hour! If you get hungry, DRINK MORE Potassium Broth or fresh squeezed juices and Vital Nutrition Plus. One cannot eat too much Vital Nutrition Plus. The only limitation would be one's budget. It is delicious with the Potassium Broth, or with olive oil mixed into a pesto type paste. This pesto paste can prove to be a life saver. Almost all folks starting on a program such as this run into their bodies favorite food addictions by the end of the first day, or third day at the latest. These usually involve sugar or high fat foods or both. The olive oil/Vital Nutrition Plus pesto dip can help one get over the sugar, high fat food cravings. Here is how it can be made: Take 1 half cup of Vital Nutrition Plus and mix olive oil in it until it reaches the point of peanut butter consistency. Add chopped up garlic cloves and other herbs for additional flavor and benefit. Now you can take pieces of apple or raw vegetables and dip them into the Vital Nutrition Paste. Drink at least 16 ounces juice at the same time. This will go far in getting over the cravings. Remember, these 5 days are supposed to be a juice flush, use the pesto sparingly so as to keep on the program and not go back to one's former diet. Try to use the pieces of fruit and vegetables with pesto paste for only 2 of the five days. You will find that a lot more detoxing occurs during the days when juicing is exclusively done.

Have on hand at least 3 quarts of fresh squeezed juices and 2 quarts of Potassium Broth for each day of this program. Formula #1 of the intestinal cleanse can be taken whenever you drink the most juice during the day. Formula #2 can be taken with any drink at least 5 times throughout the day.

Day #7 – This is the same as day #1 in reverse. Fresh fruit in the morning; salads, Potassium Broth, Vital Nutrition Plus for lunch and afternoon; and more fruits and fruit juices in the evening. Go easy here, remember you are in a transition from a juice flush back to solid food. Certainly do not go back onto the Standard American Diet. Instead, you should now find it much easier to incorporate fresh raw fruits and vegetables as a major part of your diet. (See Intestinal Cleanse Food Program)

Remember, this program restricts the types of food you will be eating, not the amount. If you are hungry at any point during this detoxification program, drink and/or eat more. The more you eat and drink, the more you will flush the toxins out of your body. Take it easy when returning to a new healthy food program. Choose lighter foods for a few days and be careful not to overeat. Chew your food well. Eating smaller meals more often is better than one or two large meals. Repeat this program until you are well - or do every 3-6 months to keep yourself healthy.

Caution: Do not try to do this cleanse program while still smoking cigarettes or drinking coffee. To do so will just have you feeling very poorly indeed.

Tips on Juicing

Rare is the person who can make fresh squeezed juices each and every time they are hungry during the day on a liver or kidney cleanse. This could mean making a batch of fresh squeezed juice 5-8 times a day or more. If your lifestyle is such that you can juice as often as 8 times a day for 7 consecutive days, then it is best to do so. However, if this is not an option, then a close second best alternative has been found from the teaching of Rev. George Malkmus in his Hallelujah Diet materials.

Decide how much volume of juice you can usually drink at one time to be satisfied - 8 oz. or 16 oz. This is important. Next, go to a regular grocery store that sells canning jars made by Kerr. There are other companies like Ball who also make canning jars, and that will certainly work, but we prefer the ones made by Kerr, if available. Buy at least 2 cases (12 jars per case) of the size jar that is best for you to use - 8 oz. or 16 oz. The cost is usually around $6.00 a case.

Here is the trick: you get all your juicing materials lined up to provide at least 3 quarts of juice. As you make juice, fill up each jar to the very top so that no more can be added. The liquid will actually form a slight dome shape at the top of the jar. Next, hold the disk sealer just over the top of the jar and press down. Some juice should squirt down the side of the jar. This is good as it means there is minimal amount of air trapped in the jar with your juice. Now screw on the sealing ring so that the disk is securely in place. As soon as you complete your juicing project place all the jars of juice in your refrigerator. Take each one out as you need it. In this way fruit juices will keep almost as fresh as actually fresh squeezed for up to 5 days in the refrigerator, and vegetable juices last up to 3 days.

With this recommendation you can do all of your juicing needed to last an entire day or even 2 or 3 days. Warning! Be certain to make enough each time! If the supply is supposed to last one day, make at least 3 quarts (12 - 8 ounce jars or 6 - 16 ounce jars). When away from your home, you can put your jars of juice in a one handed cooler with blue ice (refreezable ice packs) in it to keep the juice cold.

IMPORTANT NOTE: once you open a jar of juice, you must drink all of its contents within a few minutes. The reason is that prolonged exposure to the air will destroy the enzymes in the juice. Within 20 minutes the enzymes are all oxidized. This is why you must use jars in a size that allows you to drink the juice quickly without having to wait to drink the rest later. You cannot get away with using store bought juice for the same reason – the enzymes are not present. Capturing the all important enzymes can only be done by juicing and drinking immediately, or by sealing the fresh squeezed juice in the canning jar with the above method.

Potassium Broth Recipe

This broth is a large way for you to get an adequate amount of plant derived minerals during the program. This is vital as the body needs minerals in order to buffer all of the acidity of the toxins which are being eliminated. Without sufficient minerals available you run the risk of feeling pretty awful as the toxic sludge is meandering its way out of your body. Therefore, drink generous amounts of this broth - 2 quarts per day or more depending on body size.

Take a large stainless steel pot (20 quarts or bigger) and fill it half way with potato peelings; carrot peelings and whole chopped beets. Use the beet tops if available. The next quarter of the pot fill with chopped onions and 50 cloves of garlic. The last quarter is filled with celery and assorted dark greens. Lastly, add 2 or more Habanero or Scotch Bonnet peppers, fill with distilled water and simmer 2-3 hours. Strain, or just dip your mug in, and drink only the broth. Put the vegetables in your compost. Make at least a gallon of broth liquid - enough to last two days. It will keep for 2 days in the reefer. Use Organic vegetables - you do not want to consume any toxic chemical fertilizers while you are on a cleansing program.

NOTE:
An important point that can be brought out here. We have been helping people with these programs by email and phone for more than six years. In order to get the program steps most effectively applied, (and get past doubts and confusions along the way) it is very important you have a support service to rely on. We are here for you anytime you need help. Email or call us as often as you need to; we want to hear from you. Our email address and telephone numbers are found below. It is our full intention to see that your health is permanently improved. We have no doubt it can be done. It is only a matter of getting the correct wisdom applied with sufficient intensity. Then we all benefit!