Health Freedom Resources



Facebook Twitter

Health Consultant Live Chat

SITEMAP

TRANSLATE
Back to Raw Food Recipes

Ketchup


From Raw: The Uncook Book by Juliano


Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/health95/public_html/pad_classes.php on line 98

1 cup fresh tomatoes, chopped
1 cup sun-dried tomatoes
1 tablespoon minced garlic
2 tablespoons ginger
¼ cup onion, chopped
8 fresh basil leaves
6 medjool dates, pitted
¼ cup maple syrup
¼ cup olive oil
1 tablespoon Nama Shoyu
or 1 teaspoon Celtic sea salt

Throw all ingredients into a blender (use a blending jar if you have one) and puree. Lasts 2 weeks when refrigerated.

 

 


Copyright 2009-2024 Southern Botanicals H&N, Inc


Southern Botanicals Herbals & Nutrition
611 S Myrtle Ave # D, Clearwater, FL 33756
(727) 443-7711



* Disclaimer: Statements made, or products sold through this web site, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Read More...