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Mock Meatballs
By Marlene Glickman
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1 cup Brazil Nuts (soaked 4 hours and rinsed)
1 cup sunflower
seeds (soaked overnight and rinsed)
½ a medium onion
1 Tbsp Nama
Shoyu
1 Tbsp. Miso
1 tsp Celtic
Sea Salt
2 Tbsp fresh sage
2 Tbsp fresh rosemary
2-3 cloves garlic
Finely chop the Brazil nuts in a food processor, set them aside
Blend all the remaining ingredients except the sunflower seeds in the
food processor until finely chopped, then add the sunflower seeds and
process until it makes a pate. Mix this with the brazil nuts. If you really
want them to be like meatballs make patties and dehydrate them for a few
hours until slightly crusty. Otherwise enjoy like a pate.
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Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/health95/public_html/pad_classes.php on line 98
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Deprecated: mysql_connect(): The mysql extension is deprecated and will be removed in the future: use mysqli or PDO instead in /home/health95/public_html/pad_classes.php on line 98
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