Make Probiotics with Home-Fermented Foods -
DIY Supplies
All traditional cultures used fermented foods and drinks, adding to their diverse internal microflora with probiotic foods daily.
You can easily do it too!
Get the Home Fermenting Kit with instructions, glass weights, vegetable tamper, and silicone airlocks to keep air out and release fermentation gases without a problem, or get any combinations of items to use in your kitchen.
No fuss, no mold - just make good old-fashioned sauerkraut, kimchi and many other traditional homemade pickled vegetables for your family to support their health - and you can give these goodies as gifts!
Of course, Celtic Sea salt makes an excellent brine with the richest taste - it's the preferred salt for fermenting foods perfectly.
