Alkaline/Acid Chart - Food Theory for Healthy Living
Easy to read reference chart to help you focus on a healthy diet!
This chart was created by Dhyana Tribe ND and graphically lays out Dr. Baroody's thoroughly researched findings based on the information in Dr. Theodore Baroody's book Alkalize or Die to help you make correct food and lifestyle choices which result in better health. It is presented in a user-friendly form that makes it easy to understand and remedy an over-acid condition of the body and find true balance and vibrant health.
The front of the chart lists foods and shows clearly where they each fall on a scale from extremely alkaline forming through to extremely acid forming. The back of the chart has additional information to make it easy for you to improve your body's pH and future health.
The pH of the body controls and affects all the functions of the body. Everything taken into the body and all situations (including emotional, mental or spiritual) can affect the body leaving an alkaline or acid residue.
Any Acid residue decreases the ability to energize the body's system. Acid wastes tend to build up and literally attack the systems of the body, dramatically accelerating the aging process. A healthy body maintains an Alkaline mineral reserve to prevent disease and handle any emergency situations of over-acidity from the environment.
The following shows highlights of the information covered on the back of the chart:
How to ensure proper digestion happens even if you have a busy fast-paced life.
Rules for eating to improve digestion
Symptoms of digestive stress (Some will surprise you!)
Remedies for relief of digestive stress
Excess Acid Waste
Initial symptoms of over-acidity
Intermediate symptoms of over-acidity
Advanced symptoms of over-acidity
The Antidote for Excess Acidity
How Hippocrates healed his patients in ancient times
The Standard American Diet almost always results in an acidic body pH. There are safe, natural solutions that work fast and are very effective.
Guide to the Use of the 80/20 Food Theory Chart
A great visual and informative tool to empower you using diet for health. (SIZE: 12" X 16.5")