Ashwagandha has long been used in ancient Indian herbalism to help support a healthy stress response and promote relaxation.* Ashwagandha acts as an adaptogen and can provide daily stress support.* This potent root is found to balance energy levels for sustained endurance by day, and healthy sleep cycles by night.* Organic India's Ashwagandha supplement contains Organic and Fairtrade Certified** Ashwagandha root with no fillers or preservatives, for supreme efficacy.

Our Fairtrade Farmer Partners grow Ashwagandha with no chemical inputs, and lovingly harvest only the thickest, most mature roots for use. The organic and regenerative growing methods, and mindful harvest of healthy, hearty roots produce high quality Ashwagandha products that are pure and potent. Our organic, Non-GMO, vegan ashwagandha capsules contain no additives, fillers or preservatives.

• Dose. Take 1 or 2 Ashwagandha capsules any time of day with water, according to your preferences. 
• Timing. Feel free to experiment on timing to find the utlimate fit for your lifestlye. 
• Morning. You can try in the morning can provide ease and sustained energy.* 
• Night. Or at night an hour before bed to promote relaxation and support restful sleep.* 
• Food. Can be taken with or without food, according to preferences. 
• Alternative Use: Easily twist and pull open the capsule and empty the contents into your smoothie, oatmeal and more. Pro tip: easier with dry fingers so the capsule doesn't stick to them. 

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