“A well known Japanese proverb states that a bowl of miso soup each day keeps the doctor away, and traditional folk wisdom abounds with sayings about the value of miso."
From The Book of Miso, by William Shurtleff and Akiko Aoyagi, (Ten Speed Press 1983, page 21 and page 25)
For a healthy probiotic snack, spread any flavor of our organic, unpasteurized miso on a rice cake, or a lettuce wrap, or on fresh raw veggie sticks!