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avoid processed food

Insights on Processed Foods From a Formerly Toxic Individual

May 8, 2019July 24, 2014

My grandfather Roman was a Russian coal miner in NE Pennsylvania from 1913 until the 1960s. This man ate bacon and eggs each morning, white bread with butter each meal, had a shot of whiskey and a beer every evening while smoking just about anything that burned.

Read moreInsights on Processed Foods From a Formerly Toxic Individual

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