Health Freedom Resources
The Master Cleanse
The lemonade diet has successfully and consistently demonstrated its eliminative and building ability.
Lemons and limes are the richest source of minerals and vitamins of any
food or foods known to man, and they are available the year round. Thus
the program may be used successfully any month of the year and virtually
Basic Procedure for making the Lemonade Drink for the Master Cleanse
To make 16 oz. (one pint) of lemonade drink, mix the following In a 16 oz cup or 1 pint jar:
Make up 4 to 8 pints for consumption each day. If you do not know how much you will drink daily in the beginning, make 6 pints for the first day and adjust this quantity as experience dictates. for 4 pints
You may not have the time and circumstances to make an 8 ounce glass of the lemonade 6 to 12 times a day, so you may want to make up one or two quarts of it at a time instead. Just use 4 or 6 or 8 times the amounts given above to make your whole day's supply of lemonade.
For people who like smaller cup size portions (8 oz.), the amounts needed of each ingredient per 1 cup (8oz) or small mason jar is as follows:
Enhance Your Elimination on the Lemonade Diet
This is a cleanse as opposed to a weight loss program. So, you need to ensure you are eliminating the toxins that are being loosened in your system. Cravings, aches, pains, mental irritability and tiredness will turn on as your toxins are mobilized. To eliminate these unpleasant sensations, you need to be sure you have two, three, or more bowel movements a day.
Part of the Master Cleanse instructions are to drink a laxative herb tea each evening. Follow the directions on the box, and do not drink more than the recommended amount.
An additional step for Master Cleansing elimination is to do a salt water flush each morning. This unprocessed Celtic Sea salt is the best. Do not use ordinary iodized salt as it will not work properly.
Each morning, add two teaspoons of the Celtic Sea salt to a full quart of water. Drink this salt water first thing in the morning on an empty stomach. "Chug" this - drink the quart as fast as possible. Within an hour several bowel movements will likely occur. If you do not have several bowel movements, try a little more salt in the water the next day until it works.
Drink the herb laxative tea at night to loosen and the salt water each morning to wash it out.
If you can't drink the salt water in the morning, drink the herb laxative tea at night and in the morning.
Throughout the country thousands of people have done the Master Cleanse Program and will say that it really does work! They will tell you that the Master Cleanse (or the Lemonade Diet) is the fastest and most effective way to regain your vitality and to feel the joy of living again. As an added bonus, it will help you lose weight and give you more energy each day.
To see our other Cleanse Kits for Intestinal/Colon, Liver & Gallbladder, Kidneys/Bladder and Urinary Tract, Blood & Lymph or Whole Body, check out our Cleanse & Detoxify Kits
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