Suggested Use

This is a 10 day cleanse. It is also flexible, as people have different needs and their bodies don't all respond the same. You can do a shorter 5 or 7 day cleanse, or take fewer servings of tea and droppersful each day with benefit also. 

Supplies 59-60 droppersful or servings of Kidney & Bladder Cleanse Concentrate. 
Take 1 - 2 droppersful of Kidney & Bladder Cleanse Concentrate two to four times a day. 
You can start by taking less to see how your body reacts, and then work up to more.  
If there is any left over, the remaining amount can be used to cleanse again later.

You can adjust the number of droppersful and times a day for a mild to moderate to strong cleanse to make it comfortable for your body. Not everyone needs to take 8 droppers full a day to get their body responding well to the herbs.

Kidney & Bladder Cleanse Concentrate can be taken straight under the tongue, in a little water or juice, or added to a cup of Cleanse tea about 15 minutes or more before meals in the morning, noon, afternoon and evening, two to four times a day.

The Kidney Cleanse Tea contains approximately 20 Tablespoons, and makes 3-4 cups of tea a day for 7 - 10 days. 
Follow the tips below to extend the tea strength and extend how long the bag lasts. You may then have some leftover for later use.

The ingredients of the tea are not powdered, but are dried herbs, seeds, roots, bark and berries. It is recommended to soak dry tea herbs in a quart of pure water overnight in a covered pot, and then simmer in the morning to get all the properties and benefits.

These herbs should be taken short term for a cleanse that can be repeated 3 times a year.

See our video on the best ways to take herbal tinctures.

See our video on how to make loose tea.

To prepare:

1.Soak 2 level Tablespoons of dry tea in 1 quart of water overnight (if use the tea extender tips below for stronger tea, you could use 1 1/2 quarts.).

2. Bring to a boil in a covered pot, and then immediately turn down to simmer for 10-15 minutes. 
3. Drink 2-3 times a day, 1-2 cups each time. Do not refrigerate. Best used within 24 hours.
4. Pour off the first cup or two hot in the morning. Save the rest at room temperature on the counter or in a glass sport bottle to go with you.

Extender tips to make your bag of tea last longer or the tea stronger:

~ This tea is so potent, you can reuse it a second time. Put strained herbs in refrigerator until evening to soak again.

1. You may strain off the used herbs from one day's batch, and save in refrigerator until you are ready to soak the next batch in the evening. 
2. Add one Tablespoon of dry herbs to the used herbs, and soak all overnight again.
3. Simmer in the morning for 10-15 minutes and drink about 15 minutes or so before meals. Before meals is best so the body gets a clear message from the herbs not mixed
    with food.

~Soaked herbs and water can be ground in a blender before simmering to make a stronger dose of tea.

For a stronger tea: Use 2 Tablespoons of dried herbs in a quart of pure water, soak overnight. Then in the morning grind softened herbs in a blender before simmering. Strain particles out before drinking. 

OR

To extend how long a bag of tea will last, use 1 1/2 Tablespoons of dried herbs in a quart of pure water and soak overnight. In the morning grind the softened herbs in a blender before simmering. More of the herbal properties will be released into the water so less herbs can still produce a good tea. Strain before drinking.