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Vital Nutrition Plus Superfoods powder

SMOOTHIE and SALAD DRESSING RECIPES
with Vital Nutrition Plus, Freeze-Dried Acerola Cherry powder, Green Boost and Celtic Sea Salt:

 

High C Blue Smoothie:

½ cup blueberries (frozen or fresh)

1 ripe banana

1 cup coconut water or almond milk

1 teaspoon Acerola Cherry Organic Freeze-Dried Powder (a natural source of Vitamin C)

1 scant Tablespoon of Vital Nutrition Plus

 

Mix all ingredients together in a blender until smooth.

 

 

Super Green Smoothie:

1  medium peeled cucumber

1/2 avocado

1 clove garlic

1 Tablespoon of Vital Nutrition Plus or Green Boost

Pinch of Celtic Sea Salt

Add water if needed

 

Mix all ingredients together in a blender until smooth.

 

 

Apple Green Smoothie:

1 cored apple

2 cups spinach or romaine lettuce

1 cup water

1 scant Tablespoon of Vital Nutrition Plus or Green Boost

1 teaspoon Acerola Cherry Organic Freeze-Dried Powder (a natural source of Vitamin C)

1 teaspoon Virgin Organic Coconut Oil

 

Mix all ingredients together in a blender until smooth.

 

 

Berry C Smoothie:

1 cup frozen mixed berries OR fresh strawberries, blueberries and raspberries

1 ripe banana

1 cup coconut milk or cashew milk

1 teaspoon Acerola Cherry Organic Freeze-Dried Powder (a natural source of Vitamin C)

1 Teaspoon of Vital Nutrition Plus

Mix all ingredients together in a blender until smooth.

 

 


SALAD DRESSING RECIPES with Vital Nutrition Plus:

 

Vital Supreme Dressing:

3 parts olive oil

1 part Tonic Supreme or apple cider vinegar

½ to 1 teaspoon of Vital Nutrition Plus

Pinch of Celtic Sea Salt

Drizzle of honey

 

Make enough for one or two people, using table spoons or make a bottle of dressing using quarter cup measures.

 

Avocado Cilantro Dressing:

1 avocado

¼ cup Greek yogurt or ¼ cup oil & vinegar mixture (Vegan)

1 teaspoon of Vital Nutrition Plus

¼ cup chopped fresh cilantro

1 clove garlic

Pinch of Celtic Sea Salt

Squeeze of lime juice

Tiny pinch of Cayenne Blend Powder

Water as needed to thin consistency

 

Mix all ingredients in a blender until smooth.

 

 

Greek Yogurt Dressing:

3 Tablespoon olive oil

1 Tablespoon of apple cider vinegar

2 Tablespoon of lGreek yogurt

1 teaspoon of Vital Nutrition Plus

Pinch of Celtic Sea Salt

Pinch of ground pepper

Pinch of dill or thyme or other favorite herb

 

Makes 5-6 servings, which is enough for your lunch salads every day at work.

 

 

Tahini Dressing:

1/3 cup well-stirred tahini

1 teaspoon minced garlic

Pinch of Celtic Sea Salt

½ to 1 teaspoon of Vital Nutrition Plus

¼ cup fresh lemon juice

1/3 cup water

Drizzle of honey (optional)

 

Stir all ingredients together, and pour over your favorite salad.

 

Adding More Nutrition to Dips

Add a teaspoon of Vital Nutrition Plus to Dipping oil with garlic & herbs for more nutrition.

Add a teaspoon of Vital Nutrition Plus or Green Boost to hummus for dipping veggies or spreading over food in wraps.


Celtic Sea salt - the delicious, super-nutritious salt! Frezze-Dried Acerola Chery Powder - Superior source of natural Vitamin C! CayenneBlend Powder - 200,000 Heat Units


 


Copyright 2009-2021 Southern Botanicals H&N, Inc


Southern Botanicals Herbals & Nutrition
611 S Myrtle Ave # D, Clearwater, FL 33756
(727) 443-7711



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