Raw Food Recipes for Raw Food Diets
Eating raw doesn't mean eating just salads.
There are
hearty and filling recipes, too.
In fact, you can make delicious appetizers, soups, main dishes, desserts - even gourmet all raw foods as complex as lasagna,
made with fermented nut cheese, mock pasta and herbed fresh tomato sauce!
In this section we have put together a collection of delicious
raw recipes which can be made without too much fuss. We want to show people
how delicious and filling raw foods can be. Most of these recipes can
be made with just kitchen utensils and a high speed blender. Some recipes
also use a food processor. (Invaluable for chopping nuts,making pate,
as well as for shredding vegetables.) Before you buy the ingredients,
check to be sure you have the utensils you will need.
Note: When preparing raw recipes keep in mind that the taste of fresh
produce varies greatly. No two tomatoes taste exactly the same: a
tomato grown in winter in California may taste very different from a tomato
grown during summer in Florida. Since raw recipes include many fresh
ingredients, you should taste them as you go and adjust the recipe as
needed according to the flavors of the produce you're using.
Sample our recipes - both home-developed and from our Raw Food Recipe Books.
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