Cleanse & Detoxify

Candida: Is It Affecting Me ? How Do I Get Rid of It?

Candida in Gut

  What is Candida? Candida, very simply, is a mold, or fungus, which inhabits the body. There are, in fact, about 20 different types of Candida fungi living in our bodies and in the environment around us, with some residing in our gastrointestinal tract. Candida albicans is a yeast the normally resides in the body in the … Read more

A New Year- Fresh Start

Jan 2020 Specials on Cleansing Kits This is the time of year when we look to re-focus on our health. We may have overindulged during the Holiday Season  and it took its toll. We notice a few extra pounds, an overall sensation of not feeling our best, and it seems we’re either getting sick or … Read more

Why are digestive problems on the rise?

It is because we are neglecting our internal intestinal environment and so are forsaking our digestive health. Bloating, stomach cramps, diarrhea and gas are just a few symptoms that could be a sign of digestive trouble. How did we get there? In our fast-lived world, we don’t take a lot of time to choose healthy … Read more

Feeling Sluggish? It May Be Your Liver!

Out of the hundreds of functions, your liver performs, ensuring toxins are safely removed from your blood is one of its most critical jobs. Your liver also breaks down or deactivates certain hormones – like insulin, estrogen and cortisol, the stress hormone – and clears them from your blood. Your liver also converts Vitamin D, … Read more

Circulation and Lymph System Stimulation

Natural healing involves a number of techniques to get good results.  Proper nutrition and detoxification are important parts, but they can’t bring results without moving the body. Today let’s talk about the importance of moving. Why is it so important to move?  Why does it help our lymph system to exercise and with that our health?

  • The lymphatic system helps the immune system in removing and destroying waste, dead blood cells, toxins.
  • The lymphatic system absorbs fats and fat-soluble vitamins from the digestive system and delivers these nutrients to the cells of the body where they are used by the cells.
  • It also removes excess fluid, and waste products from the interstitial spaces between the cells.

But unlike blood which gets help from the heart to move around, the Lymphatic system doesn’t get any help and needs us to move so it can help our immune system and get rid of toxins.

Read moreCirculation and Lymph System Stimulation

Getting Smart With Your Intestinal Cleanse

Why I Started Doing an Intestinal Cleanse

I first started this cleanse because I have a history of auto immune type symptoms. Ever since I can remember, I have had a problem moving my bowels. There would be several days at a time that I would not be able to eliminate. I also deal with urinary retention, neuropathy, and vertigo. In addition, I have a uterine fibroid. It just makes sense that I have toxins in my body that need to come out.

Read moreGetting Smart With Your Intestinal Cleanse

Body Cleanse Diaries: Intestinal Cleansing

Body Cleanse Diaries Part 1 Intestinal Cleanse Intestinal Cleansing

Katie and Amina at Southern Botanicals share how their Intestinal Cleanse is going this week as part of the Total Internal Body Cleanse Program.

Katie

Katie: “When I started the Intestinal Cleanse part of the Total Internal Body Cleanse I planned on going all in with following the instructions to the letter and taking Intestinal Cleanse 2 at least three times a day.

Read moreBody Cleanse Diaries: Intestinal Cleansing