In this article we’ll provide some tips on how you can naturally bring your body’s pH into balance whether you are more acidic or alkaline. There’s even a common household spice you can use to test a food or drink to see if it’s too alkaline or acidic!
Stress-Reducing Lifestyle
A Healthy Lifestyle – be active, laugh, live with purpose, pursue your goals and dreams, spend time outside in nature and with family & friends, sleep well, get sunshine, exercise, avoid & reduce toxic substances, understand stress.